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Broccoli Sprouts

Common questions

Is Broccoli Sprouts healthy?

Broccoli Sprouts scores 99/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Broccoli sprouts are a minimally processed whole food, rich in essential nutrients such as vitamins C and K, fiber, and antioxidants.

How processed is Broccoli Sprouts?

Broccoli Sprouts is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Broccoli Sprouts's score?

In Scout's ingredient-by-ingredient analysis, Broccoli counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Broccoli Sprouts

Fullei Fresh
99 Excellent
View on Amazon

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Fully Inc.
Category Vegetables
Summary

Broccoli sprouts are a minimally processed whole food, rich in essential nutrients such as vitamins C and K, fiber, and antioxidants. The presence of sulforaphane, a compound with potential anti-cancer properties, enhances their health benefits. Their simple composition and high nutritional value contribute to an excellent health rating.

Key ingredients 1

Broccoli
Good

Broccoli is a nutrient-dense vegetable rich in vitamins C and K, fiber, and antioxidants. It is minimally processed and typically consumed in its whole form, preserving its nutritional integrity. The presence of sulforaphane, a compound with potential anti-cancer properties, adds to its health benefits.

Benefits

Rich in vitamins, fiber, and antioxidants, broccoli supports immune function and may reduce inflammation. Sulforaphane in broccoli has been studied for its potential protective effects against certain cancers.

See more about Broccoli →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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