LaCroix Cran Raspberry Sparkling Water -12 fl oz
Summary
This sparkling water contains only carbonated water and natural flavor, which keeps the ingredient list minimal. However, the use of 'natural flavor' can be concerning due to its lack of transparency and potential for including undisclosed additives. Despite being ultra-processed, the absence of artificial sweeteners, dyes, or seed oils helps maintain a moderate score.
At a glance
Key ingredients 2
Carbonated WaterNeutral
Carbonated water is simply water that has been infused with carbon dioxide gas under pressure. It is generally considered neutral as it does not provide significant nutritional benefits or risks. The carbonation process does not introduce harmful substances, making it a safe ingredient.
See more about Carbonated Water →Natural FlavorBad
Natural flavor is a catch-all term for flavoring agents derived from natural sources but can be highly processed. The lack of transparency in what constitutes 'natural flavor' can be concerning as it may include a variety of chemical compounds. This ingredient is often criticized for its potential to include additives that are not disclosed on the label.
Risks
Potential risks include allergic reactions or sensitivities due to undisclosed compounds.
Processing
Ultra-Processed Foods
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