BLUEBERRIES
Near you
Great Value is carried at Walmart stores. Find one within 25 miles.
Summary
Blueberries are a nutrient-dense fruit rich in antioxidants and fiber, with minimal processing involved, which preserves their nutritional integrity. They contain no harmful additives or ingredients, making them an excellent choice for a healthy diet. The natural sugars present are balanced by the fiber content, contributing to their high rating.
At a glance
Key ingredients 1
BlueberriesVery Good
Blueberries are a nutrient-dense fruit rich in antioxidants, particularly anthocyanins, which support overall health. They are minimally processed and typically consumed fresh, preserving their nutritional integrity. Compared to other fruits, they offer a unique combination of vitamins, minerals, and fiber with low caloric content.
Benefits
High in antioxidants that may reduce oxidative stress and inflammation. They provide essential vitamins and minerals, such as vitamin C and manganese, and are a good source of dietary fiber.
Processing
Unprocessed or Minimally Processed Foods
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