Chocolat noir 82%
Summary
This dark chocolate contains a high percentage of cocoa, which is beneficial, but it also includes refined sugar, a highly processed ingredient with no nutritional benefits. The product is classified as ultra-processed due to its ingredient composition, which limits its health score despite having a relatively short ingredient list and no artificial additives.
At a glance
Key ingredients 5
Cocoa massNeutral
Cocoa mass is the primary ingredient in dark chocolate, providing its rich flavor and texture. It is minimally processed compared to other chocolate ingredients. While it contains beneficial antioxidants, its high caffeine content may not be suitable for everyone.
Risks
Contains caffeine and theobromine, which may cause sensitivity in some individuals.
Benefits
Rich in flavonoids, which are antioxidants that may support heart health and improve blood flow.
SugarBad
Refined sugar is used to sweeten the chocolate, but it offers no nutritional benefits and can contribute to health issues. Excessive consumption of refined sugar is linked to obesity, diabetes, and heart disease. It is a highly processed ingredient with a high glycemic index.
Risks
High intake of refined sugar can lead to increased risk of chronic diseases such as obesity and type 2 diabetes.
Cocoa butterNeutral
Cocoa butter is a natural fat extracted from cocoa beans, providing a smooth texture to chocolate. It is less processed than many other fats used in food production. While it contains saturated fats, it also has stearic acid, which does not raise cholesterol levels.
Risks
High in calories and saturated fats, which can contribute to weight gain if consumed in excess.
Benefits
Contains stearic acid, a type of saturated fat that does not raise LDL cholesterol levels.
Cocoa powderNeutral
Cocoa powder is made by removing most of the cocoa butter from cocoa beans, leaving a concentrated source of cocoa solids. It is rich in antioxidants and provides a deep chocolate flavor. The processing method retains many of the beneficial compounds found in cocoa beans.
Risks
Contains caffeine and theobromine, which may cause sensitivity in some individuals.
Benefits
High in flavonoids, which are antioxidants that may support heart health and improve blood flow.
Natural vanilla flavorNeutral
Natural vanilla flavor is used to enhance the taste of chocolate, derived from vanilla beans. It is less processed than artificial flavors and provides a pleasant aroma. However, it does not offer significant nutritional benefits.
Benefits
Enhances flavor without the use of artificial additives.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store