At a glance
Summary
This cheese product contains milk as a primary ingredient, which is beneficial for its protein and calcium content. However, it is classified as ultra-processed due to the inclusion of additives like Beta-Carotin and a coagulating agent. The processing level limits its score despite the absence of harmful seed oils or artificial sweeteners.
Key ingredients 5
MilkGood
Milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. It is typically sourced from cows and can vary in quality based on factors like pasture-feeding. High-quality milk contributes to the nutritional value of cheese.
Risks
Potential risks include lactose intolerance or milk allergies in some individuals.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
CulturesGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Contributes to the development of flavor and texture in cheese.
RennetGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Essential for the cheese-making process, aiding in curd formation.
Beta-CaroteneGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Provides a natural color to the cheese without the use of artificial dyes.
SaltNeutral
Salt is used in cheese making to enhance flavor and act as a preservative. It is a common ingredient in many processed foods and is necessary for the cheese's texture and taste. The amount of salt can vary, impacting the overall sodium content of the product.
Risks
Excessive salt intake can lead to high blood pressure and other cardiovascular issues.
Processing
Ultra-Processed Foods
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