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Uncrystallised Ginger

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Uncrystallised Ginger

Sweet Vine
65 Fair
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Summary

This product contains ginger, which is a beneficial ingredient known for its anti-inflammatory and antioxidant properties. However, it is heavily sweetened with cane sugar, a refined ingredient that contributes to high calorie content and potential health issues like obesity and diabetes. The product's processing level and high sugar content limit its overall healthiness.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Category Ginger

Key ingredients 2

Ginger
Good

Ginger is a natural spice known for its anti-inflammatory and antioxidant properties. It is minimally processed and retains its beneficial compounds. Ginger can aid digestion and reduce nausea.

Benefits

Contains bioactive compounds like gingerol that have anti-inflammatory and antioxidant effects. May help reduce nausea and improve digestion.

See more about Ginger →
Cane sugar
Bad

Cane sugar is a refined sugar that can contribute to increased calorie intake and potential weight gain. It is processed to remove impurities, resulting in a high glycemic index. Excessive consumption can lead to health issues such as obesity and diabetes.

Risks

High consumption of refined sugars is linked to obesity, type 2 diabetes, and heart disease.

See more about Cane sugar →

Processing

Group 3 · Processed

Processed Foods

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