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Garden saled

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Garden saled healthy?

Garden saled scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is composed entirely of fresh, whole ingredients such as romaine lettuce, cherry tomatoes, and cucumbers, which are rich in vitamins and antioxidants.

How processed is Garden saled?

Garden saled is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Garden saled's score?

In Scout's ingredient-by-ingredient analysis, Romaine Lettuce, Cherry Tomatoes, Cucumber count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Garden saled

85 Excellent

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 8
Harmful ingredients 0
Category Foods
Summary

This product is composed entirely of fresh, whole ingredients such as romaine lettuce, cherry tomatoes, and cucumbers, which are rich in vitamins and antioxidants. The minimal processing and absence of any harmful additives or refined ingredients contribute to its high nutritional value. The inclusion of apple cider adds a natural sweetness without the use of refined sugars, enhancing the overall healthiness of the salad.

Key ingredients 8

Romaine Lettuce
Good

Romaine lettuce is a fresh leafy green that adds crunch and nutrients to the salad, making it a healthy choice.

Cherry Tomatoes
Good

Cherry tomatoes are rich in vitamins and antioxidants, contributing to a flavorful and nutritious addition.

See more about Cherry Tomatoes →
Cucumber
Good

Cucumber provides hydration and a mild, refreshing taste, enhancing the salad's overall health benefits.

See more about Cucumber →
Baby Carrots
Good

Baby carrots are a good source of beta-carotene and fiber, supporting eye health and digestion.

Shredded Carrots
Good

Shredded carrots add sweetness and additional nutrients, boosting the salad's nutritional profile.

Fresh Chives
Good

Fresh chives provide a mild onion flavor and are rich in vitamins, enhancing the salad's taste and nutritional value.

Fresh Parsley
Good

Fresh parsley is packed with vitamins and antioxidants, adding freshness and health benefits to the dish.

Apple Cider
Good

Apple cider adds a tangy flavor and contains antioxidants, contributing to the salad's overall appeal and healthfulness.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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