Ume
Summary
This product features minimally processed ingredients like ume plum juice and puree, which are rich in antioxidants and nutrients. The use of organic cane sugar is a better choice than refined sugars, though it still contributes to added sugar content. The overall processing level is low, and the ingredient list is clean, contributing to a favorable score.
At a glance
Key ingredients 4
Sparkling waterNeutral
Sparkling water is simply carbonated water with no added sugars or artificial ingredients. It is a hydrating beverage option with no calories. The carbonation process does not introduce any significant health concerns.
Benefits
Provides hydration without added sugars or calories.
Ume plum juiceGood
Ume plum juice is derived from the ume fruit, which is rich in antioxidants and vitamins. It may support digestive health and provide a unique flavor profile. The juice is minimally processed, retaining most of its natural nutrients.
Risks
Excessive consumption may lead to digestive discomfort due to its acidity.
Benefits
Rich in antioxidants and vitamins, supporting overall health and providing a unique flavor.
Organic cane sugarNeutral
Organic cane sugar is a less refined form of sugar, retaining some molasses content. It is used as a sweetener but should be consumed in moderation. Being organic, it is free from synthetic pesticides and fertilizers.
Risks
Excessive consumption can lead to health issues such as obesity and dental problems.
Benefits
Provides energy and is a natural sweetener option with minimal processing.
Ume plum pureeGood
Ume plum puree is made from whole ume plums, offering fiber and nutrients. It enhances the flavor and nutritional profile of the product. The puree is minimally processed, preserving its natural benefits.
Benefits
Provides fiber and nutrients, contributing to digestive health and flavor enhancement.
Processing
Processed Culinary Ingredients
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