Henry weston organic cider
Summary
This cider contains added sugars and glucose syrup, which are processed sweeteners that can contribute to high blood sugar levels and other health issues when consumed in excess. While the product is processed, it does not contain artificial colors or flavors, which helps mitigate some concerns. However, the presence of these sweeteners and the processing level limit its healthiness.
At a glance
Key ingredients 5
WaterNeutral
Water is a neutral ingredient that serves as a base for the beverage. It is essential for hydration but does not contribute additional nutrients or calories. In this product, it acts as a solvent for other ingredients.
See more about Water →Apple Juice From ConcentrateNeutral
Apple juice from concentrate provides natural sugars and some vitamins but lacks the fiber found in whole apples. The concentration process may reduce some nutrient content compared to fresh juice. It contributes flavor and sweetness to the cider.
Risks
May contribute to high sugar intake if consumed in excess.
Benefits
Provides natural fruit sugars and some vitamins like vitamin C.
Glucose SyrupBad
Glucose syrup is a processed sweetener that can contribute to high blood sugar levels. It is often used to enhance sweetness and texture in beverages. Excessive consumption can lead to health issues such as obesity and insulin resistance.
Risks
High glycemic index can lead to rapid spikes in blood sugar levels.
SugarBad
Sugar is a common sweetener that can contribute to excessive calorie intake and dental issues. It is added to enhance the sweetness of the cider. Overconsumption is linked to various health problems, including obesity and type 2 diabetes.
Risks
Excessive sugar intake is associated with increased risk of obesity and metabolic disorders.
Carbon DioxideNeutral
Carbon dioxide is used to carbonate beverages, providing a fizzy texture. It is inert and does not contribute to the nutritional profile of the product. Its presence is primarily for sensory enhancement.
Processing
Processed Foods
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