Ingredient
Glucose Syrup
What is Glucose Syrup?
Glucose syrup is a liquid sweetener derived from the hydrolysis of starches, such as corn or wheat. It is mainly composed of glucose but can contain varying amounts of other sugars like maltose and oligosaccharides.
This syrup is used in the food industry to add sweetness, improve texture, and retain moisture. While it's not directly linked to specific health issues, excessive consumption of sugars, in general, can contribute to obesity and other metabolic conditions.
When you see glucose syrup on a label, it generally means the product is sweetened with a processed sugar, which may influence the overall sugar content and nutritional profile of the item.
Commonly found in: candies, baked goods, ice creams, sauces, jams, beverages
What to watch
- Excessive consumption of glucose syrup can contribute to weight gain due to its high sugar content.
Glucose syrup is considered Generally Recognized as Safe (GRAS) for use in food by the FDA.
Research shows that while glucose syrup provides energy, it can contribute to health issues like obesity when consumed in large amounts.
Glucose syrup is plant-derived and generally considered vegan.
Sources: GRAS Substances (SCOGS) Database
Scout's take
Glucose syrup is a sweetener derived from corn starch and is high in simple sugars. It is heavily processed and contributes to high glycemic load, which can affect blood sugar levels. Its consumption is linked to increased risk of obesity and metabolic disorders.
The case against
High glycemic index can lead to rapid spikes in blood sugar levels, potentially increasing the risk of insulin resistance.
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Glucose syrup is a highly processed sweetener that can contribute to elevated blood sugar levels. It is often used to enhance sweetness and texture in processed foods. Overconsumption may lead to insulin resistance and weight gain.
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from the analysis of bettergoods Tamarind Chili Pineapple Gummy RingsFound in 5 products
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