Joyride Sour Soda Bottle Gummy Candy
At a glance
Summary
This gummy candy is ultra-processed and contains glucose syrup and refined sugar, which are highly processed sweeteners contributing to rapid blood sugar spikes and potential health issues. While it includes some natural colorants like turmeric and spirulina extract, the presence of modified food starch and the overall processing level limit its healthfulness. Despite some beneficial ingredients, the high level of processing and added sugars result in a lower score.
Key ingredients 9
Glucose syrupBad
Glucose syrup is a sweetener derived from corn starch and is high in simple sugars. It is heavily processed and contributes to high glycemic load, which can affect blood sugar levels. Its consumption is linked to increased risk of obesity and metabolic disorders.
Risks
High glycemic index can lead to rapid spikes in blood sugar levels, potentially increasing the risk of insulin resistance.
SugarBad
Sugar is a refined sweetener that provides empty calories with no essential nutrients. Excessive consumption is linked to various health issues such as obesity, type 2 diabetes, and dental cavities. It is often used in processed foods to enhance flavor.
Risks
Contributes to weight gain and increased risk of chronic diseases when consumed in excess.
Modified food starchBad
Chemically modified starch additive.
Risks
May cause digestive issues in sensitive individuals when consumed in large amounts.
Soluble corn fiberNeutral
Soluble corn fiber is a type of dietary fiber used to improve texture and add fiber content. It is processed from corn and may not be suitable for those avoiding corn-based products. It is generally considered safe but lacks significant nutritional benefits.
Risks
May cause digestive discomfort in some individuals when consumed in large amounts.
Benefits
Provides dietary fiber which can aid in digestion and promote a feeling of fullness.
AlluloseNeutral
Rare-sugar sweetener — neutral: no penalty, no praise (2026-08-25 ruling).
Risks
May cause digestive discomfort in some individuals when consumed in large amounts.
Benefits
Provides sweetness with minimal impact on blood sugar levels, making it suitable for low-calorie diets.
GelatinNeutral
Gelatin is a protein derived from animal collagen, used as a gelling agent in foods. It is minimally processed and can provide some amino acids. However, it is not a complete protein source and lacks significant nutritional benefits.
Benefits
May support joint health and improve skin elasticity due to its collagen content.
Vegetable glycerinNeutral
Vegetable glycerin is a sugar alcohol used as a sweetener and humectant in foods. It is derived from plant oils and is generally recognized as safe. It provides moisture retention but lacks significant nutritional benefits.
Risks
May cause digestive discomfort in some individuals when consumed in large amounts.
Benefits
Helps retain moisture in foods, improving texture and shelf life.
Turmeric for colorNeutral
Turmeric is a natural spice used for its color and potential health benefits. It is minimally processed and contains curcumin, which has anti-inflammatory properties. However, in small amounts used for coloring, it provides negligible health benefits.
Benefits
Contains curcumin, which may offer anti-inflammatory and antioxidant benefits.
Spirulina extract for colorNeutral
Spirulina extract is used as a natural colorant and is derived from blue-green algae. It is minimally processed and contains nutrients like protein and vitamins. However, in small amounts used for coloring, it provides negligible health benefits.
Benefits
Contains nutrients like protein and vitamins, though in minimal amounts when used as a colorant.
Processing
Ultra-Processed Foods
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