KIND, PROTEIN PLUS BAR, PEANUT BUTTER DARK CHOCOLATE

Kind
Contains seed oils
30 Poor

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Jacob Protein Bar Jacob · 9 count 96 View on Amazon · $49.99 See all Protein Bars, ranked

At a glance

Beneficial ingredients 8
Harmful ingredients 6
Owned by Mars
Category Protein Bars
Summary

This protein bar contains several beneficial ingredients such as peanuts, almonds, and unsweetened chocolate, which provide healthy fats and antioxidants. However, it is heavily processed and includes glucose syrup, refined sugar, and palm kernel oil, which are linked to metabolic issues and environmental concerns. The presence of soy protein isolate and natural flavors further contributes to its lower score due to their processed nature and lack of transparency.

Key ingredients 16

Glucose syrup
Bad

Glucose syrup is a refined sugar product that can contribute to high blood sugar levels. It is highly processed and lacks nutritional benefits. Excessive consumption may lead to metabolic issues.

Risks

High glycemic index can lead to spikes in blood sugar and insulin levels.

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Sugar
Bad

Refined sugar is a high-calorie sweetener with no essential nutrients. It can contribute to weight gain and metabolic disorders. Its consumption should be limited to reduce health risks.

Risks

Can lead to obesity, insulin resistance, and dental issues when consumed in excess.

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Soy protein isolate
Bad

Soy protein isolate is a highly processed form of soy protein. It may contain anti-nutrients that affect mineral absorption. Compared to animal proteins, it has a less complete amino acid profile.

Risks

May contain phytoestrogens that could affect hormone balance in sensitive individuals.

Benefits

Provides a plant-based protein source for those avoiding animal products.

See more about Soy protein isolate →
Palm kernel oil
Bad

Palm kernel oil is high in saturated fats, which can raise LDL cholesterol levels. It is often used in processed foods due to its stability. Its production is associated with environmental concerns.

Risks

High saturated fat content may contribute to heart disease if consumed in excess.

Benefits

Provides a stable fat source for food processing.

See more about Palm kernel oil →
Soy lecithin
Bad

Soy lecithin is an emulsifier derived from soybeans. It is used to improve texture and mixability in food products. While generally safe, it is a processed additive with minimal nutritional value.

Risks

May cause allergic reactions in individuals sensitive to soy.

Benefits

Improves texture and stability in food products.

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Natural flavor
Bad

Natural flavor is a catch-all term for flavoring agents derived from natural sources. It lacks transparency and can include a variety of processed compounds. Its use is often criticized for lack of specificity.

Risks

May contain undisclosed additives or allergens.

Benefits

Enhances flavor but lacks nutritional benefits.

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Alkalized cocoa
Neutral

Alkalized cocoa is treated to reduce acidity, affecting its antioxidant content. It provides flavor and color to chocolate products. The processing reduces some of its natural health benefits.

Benefits

Provides flavor and color, but reduced antioxidant content compared to raw cocoa.

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Tapioca starch
Neutral

Tapioca starch is a refined carbohydrate used as a thickener. It is gluten-free and provides texture to food products. It lacks significant nutritional value beyond carbohydrates.

Benefits

Useful for texture and thickening in gluten-free products.

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Peanuts
Good

Peanuts are a good source of protein and healthy fats. They contain essential nutrients like magnesium and vitamin E. Their natural oils provide heart-healthy monounsaturated fats.

Risks

Peanuts can be allergenic for some individuals, potentially causing severe allergic reactions.

Benefits

Rich in protein and healthy fats, supporting heart health and providing essential nutrients.

See more about Peanuts →
Almonds
Good

Almonds are a nutrient-dense food rich in healthy fats, fiber, and protein. They provide vitamin E and magnesium, supporting heart health. Their natural oils are beneficial for reducing cholesterol levels.

Risks

Almonds can cause allergic reactions in sensitive individuals.

Benefits

High in monounsaturated fats and antioxidants, promoting heart health and reducing inflammation.

See more about Almonds →
Honey
Good

Traditional whole-food sweetener with trace enzymes and antioxidants.

Risks

Excessive consumption can contribute to high sugar intake and related health issues.

Benefits

Contains antioxidants and may have antimicrobial properties.

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Peanut butter
Good

Peanut butter is a good source of protein and healthy fats. It contains essential nutrients like magnesium and vitamin E. When made with minimal ingredients, it retains its nutritional benefits.

Risks

May contain added sugars or oils in some formulations, affecting health benefits.

Benefits

Rich in protein and healthy fats, supporting heart health and providing essential nutrients.

See more about Peanut butter →
Unsweetened chocolate
Good

Unsweetened chocolate is rich in antioxidants and flavonoids. It provides a source of magnesium and iron. Its bitter taste indicates minimal processing and absence of added sugars.

Benefits

Contains antioxidants that may support heart health and reduce inflammation.

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Chicory root fiber
Good

Chicory root fiber is a prebiotic fiber that supports gut health. It can improve digestion and promote beneficial gut bacteria. Its inclusion adds dietary fiber to the product.

Risks

Excessive consumption may cause digestive discomfort in some individuals.

Benefits

Supports digestive health by promoting beneficial gut bacteria.

See more about Chicory root fiber →
Sea salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and retains some beneficial minerals. Its use enhances flavor without excessive processing.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Provides essential minerals and enhances flavor with minimal processing.

See more about Sea salt →
Cocoa butter
Good

Cocoa butter is a natural fat extracted from cocoa beans. It is rich in healthy fats and antioxidants. Its use in chocolate products provides a smooth texture and rich flavor.

Benefits

Rich in healthy fats and antioxidants, supporting skin health and providing a smooth texture.

See more about Cocoa butter →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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Amazon pricing & content

Amazon price for Jacob Protein Bar as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.

KIND, PROTEIN PLUS BAR, PEANUT BUTTER DARK CHOCOLATE

Common questions

Is KIND, PROTEIN PLUS BAR, PEANUT BUTTER DARK CHOCOLATE healthy?

KIND, PROTEIN PLUS BAR, PEANUT BUTTER DARK CHOCOLATE scores 30/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the lower scores in Scout's catalog. This protein bar contains several beneficial ingredients such as peanuts, almonds, and unsweetened chocolate, which provide healthy fats and antioxidants.

Does KIND, PROTEIN PLUS BAR, PEANUT BUTTER DARK CHOCOLATE contain seed oils?

Yes — Scout's ingredient analysis flags seed oils in KIND, PROTEIN PLUS BAR, PEANUT BUTTER DARK CHOCOLATE, and that is reflected in its score.

How processed is KIND, PROTEIN PLUS BAR, PEANUT BUTTER DARK CHOCOLATE?

KIND, PROTEIN PLUS BAR, PEANUT BUTTER DARK CHOCOLATE is NOVA Group 4: Ultra-Processed Foods.

How does KIND, PROTEIN PLUS BAR, PEANUT BUTTER DARK CHOCOLATE compare to other protein bars?

KIND, PROTEIN PLUS BAR, PEANUT BUTTER DARK CHOCOLATE ranks #66 of 71 protein bars in Scout's independent rankings. The current top score in the category is Jacob Protein Bar at 96/100.

Which ingredients drive KIND, PROTEIN PLUS BAR, PEANUT BUTTER DARK CHOCOLATE's score?

In Scout's ingredient-by-ingredient analysis, Peanuts, Almonds, Honey count in its favor; Glucose syrup, Sugar, Soy protein isolate are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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