Kind Apple Cinnamon Breakfast Nutrition Bars

Common questions

Is Kind Apple Cinnamon Breakfast Nutrition Bars healthy?

Kind Apple Cinnamon Breakfast Nutrition Bars scores 33/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the lower scores in Scout's catalog. This product is ultra-processed and contains several concerning ingredients such as canola oil, soy protein isolate, and refined cane sugar.

How processed is Kind Apple Cinnamon Breakfast Nutrition Bars?

Kind Apple Cinnamon Breakfast Nutrition Bars is NOVA Group 4: Ultra-Processed Foods.

How does Kind Apple Cinnamon Breakfast Nutrition Bars compare to other protein bars?

Kind Apple Cinnamon Breakfast Nutrition Bars ranks #62 of 71 protein bars in Scout's independent rankings. The current top score in the category is Jacob Protein Bar at 96/100.

Which ingredients drive Kind Apple Cinnamon Breakfast Nutrition Bars's score?

In Scout's ingredient-by-ingredient analysis, Oats, Dried apple, Cinnamon count in its favor; Tapioca syrup is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Healthy alternatives

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Kind Apple Cinnamon Breakfast Nutrition Bars

Kind
33 Poor

At a glance

Beneficial ingredients 10
Harmful ingredients 5
Owned by Mars Inc.
Category Protein Bars
Summary

This product is ultra-processed and contains several concerning ingredients such as canola oil, soy protein isolate, and refined cane sugar. These ingredients contribute to inflammation and lack essential nutrients. Despite the presence of beneficial whole grains and dried fruits, the overall processing level and inclusion of additives like natural flavors reduce its health rating.

Key ingredients 8

Tapioca syrup
Bad

Processed additive flagged under Scout's ingredient doctrine.

See more about Tapioca syrup →
Molasses
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

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Dried apple
Good

Dried apple offers natural sweetness and provides fiber and antioxidants, contributing to overall health.

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Cinnamon
Good

Cinnamon adds flavor and has antioxidant properties, which may support immune health.

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Millet
Good

Millet is a nutritious grain rich in magnesium and fiber, promoting heart health and digestion.

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Buckwheat
Good

Buckwheat is a gluten-free seed high in antioxidants and fiber, supporting cardiovascular health.

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Sea salt
Good

Sea salt supplies essential minerals and enhances flavor without excessive processing.

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Oats
Very Good

Oats are a whole grain that provides fiber and essential nutrients, supporting digestive health and sustained energy.

See more about Oats →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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