Candy Kittens Sour Watermelon Vegan Sweets - Palm Oil Free, 54 (pack Of 1)
Summary
This candy is ultra-processed and contains a high amount of added sugars, which can contribute to health issues like obesity and diabetes. While it avoids palm oil and uses natural colorings from fruit and plant concentrates, the presence of multiple additives and refined sweeteners like glucose syrup and dextrose detracts from its overall healthiness. The product's processing level and reliance on refined ingredients limit its nutritional value.
At a glance
Key ingredients 13
SugarBad
Sugar is a refined carbohydrate that can contribute to various health issues. It is highly processed and lacks nutritional value. Excessive consumption is linked to obesity, diabetes, and dental problems.
Risks
High intake of sugar can lead to weight gain, increased risk of type 2 diabetes, and dental cavities.
Glucose SyrupBad
Glucose syrup is a liquid sweetener made from hydrolyzing starch. It is highly processed and primarily used to add sweetness and texture. It offers no nutritional benefits and can contribute to health issues when consumed in excess.
Risks
May contribute to increased blood sugar levels and weight gain when consumed in large amounts.
Modified StarchNeutral
Modified starch is used as a thickening agent and stabilizer in food products. It is chemically altered to improve its functional properties. While it is generally considered safe, it provides no significant nutritional value.
Watermelon Juice From ConcentrateGood
Watermelon juice from concentrate provides natural flavor and some nutrients. It is less processed than artificial flavorings and adds a fruity taste. Contains vitamins and antioxidants, though in reduced amounts due to concentration.
Benefits
Contains some vitamins and antioxidants that can contribute to overall health.
DextroseBad
Dextrose is a simple sugar derived from corn and used as a sweetener. It is highly processed and can rapidly increase blood sugar levels. Offers no nutritional benefits and can contribute to health issues when consumed excessively.
Risks
May cause spikes in blood sugar levels and contribute to weight gain if consumed in large quantities.
Acid (Malic Acid, Citric Acid, Lactic Acid)Neutral
These acids are used to provide tartness and preserve the product. They are naturally occurring and generally recognized as safe. While they enhance flavor, they offer no significant nutritional benefits.
Risks
Excessive consumption may cause gastrointestinal discomfort.
Potato ProteinNeutral
Potato protein is a plant-based protein source used to enhance texture and nutritional profile. It is less processed than some other protein isolates. Provides a modest amount of protein but lacks the complete amino acid profile of animal proteins.
Benefits
Provides a plant-based protein source, though not as complete as animal-based proteins.
Natural FlavouringBad
Natural flavouring is a catch-all term for flavor compounds derived from natural sources. It is often highly processed and lacks transparency in ingredient sourcing. Can contain a variety of compounds with unknown health impacts.
Risks
Potential for allergic reactions or sensitivities due to undisclosed compounds.
Fruit And Plant Concentrates (Black Carrot, Pumpkin, Apple)Good
These concentrates are used for natural coloring and flavoring. They are less processed than artificial dyes and provide some phytonutrients. Offer a more natural alternative to synthetic additives.
Benefits
Provide natural color and flavor, along with some phytonutrients.
Acidity Regulator (Calcium Carbonate)Neutral
Calcium carbonate is used to regulate acidity and as a calcium supplement. It is a naturally occurring mineral and generally recognized as safe. Provides no significant flavor or nutritional benefits in this context.
Sodium MalatesNeutral
Sodium malates are used as acidity regulators and flavor enhancers. They are salts of malic acid and generally recognized as safe. Provide no significant nutritional benefits but enhance product stability.
Spirulina ConcentrateGood
Spirulina concentrate is derived from a nutrient-rich algae and used for natural coloring. It is minimally processed and provides antioxidants and vitamins. Offers a natural alternative to synthetic colorants.
Benefits
Rich in antioxidants and vitamins, providing potential health benefits.
Hydrolysed Pea ProteinNeutral
Hydrolysed pea protein is a plant-based protein used to improve texture and nutritional content. It is processed to enhance digestibility and absorption. Provides a source of protein but lacks the complete amino acid profile of animal proteins.
Benefits
Offers a plant-based protein source, though not as complete as animal-based proteins.
Processing
Ultra-Processed Foods
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