Pork & Three Chilli Sausages

Tesco Finest
60 Fair
View on Amazon

Summary

The product contains a high percentage of pork, which is a quality protein source, and includes natural spices like jalapeño chilli and garlic purée that enhance flavor without artificial additives. However, it is heavily processed with multiple additives, including sodium metabisulphite and tetrapotassium diphosphate, which are common in ultra-processed foods and can pose health concerns. The presence of these additives and the overall processing level significantly impact the score.

At a glance

Beneficial ingredients 3
Harmful ingredients 2
Owned by Tesco
Category Meat And Seafood

Key ingredients 8

Pork
Good

Pork is a high-quality source of protein and essential nutrients. It provides a rich amino acid profile necessary for muscle maintenance and repair. The use of British pork suggests a focus on local sourcing and quality.

Risks

Excessive consumption of pork can lead to increased saturated fat intake, which may affect heart health.

Benefits

Rich in protein and essential vitamins like B12, supporting energy metabolism and red blood cell formation.

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Jalapeño Chilli
Good

Jalapeño chilli adds flavor and a moderate level of heat to the product. It contains capsaicin, which may have metabolism-boosting properties. The inclusion of natural spices enhances the taste without artificial additives.

Risks

May cause digestive discomfort in sensitive individuals.

Benefits

Contains capsaicin, which may aid in boosting metabolism and reducing inflammation.

Garlic Purée
Good

Garlic purée is used for its flavor and potential health benefits. It contains allicin, which has been associated with cardiovascular health benefits. The use of purée form ensures even distribution of flavor.

Benefits

May support heart health and immune function due to its allicin content.

Sodium Bicarbonate
Neutral

Sodium bicarbonate is used as an acidity regulator and leavening agent. It helps maintain the pH balance and texture of the product. Its use is common in processed foods for these purposes.

Risks

Excessive intake may lead to increased sodium levels, affecting blood pressure.

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Calcium Lactate
Neutral

Calcium lactate is used as an acidity regulator and stabilizer. It helps maintain the texture and stability of the product. It is generally recognized as safe when used in food products.

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Salt
Neutral

Salt is used for flavor enhancement and preservation. It is a common ingredient in processed foods to improve taste. However, excessive consumption can lead to health issues.

Risks

High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.

Benefits

Essential for maintaining fluid balance and nerve function in the body.

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Sodium Metabisulphite
Bad

Sodium metabisulphite is used as a preservative to extend shelf life. It can cause allergic reactions in sensitive individuals, particularly those with asthma. Its use is regulated due to potential health concerns.

Risks

May cause allergic reactions and respiratory issues in sensitive individuals.

Tetrapotassium Diphosphate
Bad

Tetrapotassium diphosphate is used as a stabilizer and emulsifier in processed foods. It can contribute to an imbalance in phosphorus levels if consumed in excess. Its use is common in ultra-processed foods.

Risks

Excessive intake may lead to an imbalance in phosphorus levels, affecting bone health.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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