Cara cara oranges

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Cara cara oranges healthy?

Cara cara oranges scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. While cara cara oranges are a nutritious whole food rich in vitamin C and antioxidants, the presence of synthetic fungicides such as o-phenylphenol, thiabendazole, and imazalil raises health concerns.

How processed is Cara cara oranges?

Cara cara oranges is NOVA Group 3: Processed Foods.

Which ingredients drive Cara cara oranges' score?

In Scout's ingredient-by-ingredient analysis, Cara Cara Oranges counts in its favor; O-Phenylphenol, Thiabendazole, Imazalil are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Cara cara oranges

Sun Candy
60 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 3
Category Fruits
Summary

While cara cara oranges are a nutritious whole food rich in vitamin C and antioxidants, the presence of synthetic fungicides such as o-phenylphenol, thiabendazole, and imazalil raises health concerns. These chemicals are used to prevent spoilage but may pose potential toxicity risks if consumed in large quantities. The processing level and use of these additives limit the product's overall health score.

Key ingredients 5

Cara Cara Oranges
Good

These oranges are naturally nutritious and provide essential vitamins, making them a healthy fruit choice.

Coated with Food
Neutral

The phrase indicates the fruit has a food coating, which is common for preservation but does not inherently carry positive or negative connotations.

O-Phenylphenol
Bad

O-Phenylphenol is a chemical used as a preservative, which some consumers prefer to avoid due to potential health concerns.

Thiabendazole
Bad

Thiabendazole is a fungicide used to prevent mold, but some people prefer to limit exposure to such chemicals.

Imazalil
Bad

Imazalil is a fungicide applied to protect fruit, though it may be viewed negatively by those seeking minimal chemical residues.

Processing

Group 3 · Processed

Processed Foods

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