Cara cara oranges
Summary
While cara cara oranges are a nutritious whole fruit, the presence of synthetic fungicides such as o-phenylphenol, thiabendazole, and imazalil significantly impacts the product's healthiness. These additives are used to preserve the fruit but raise concerns due to their potential health risks and synthetic nature. The product's processing level further limits its score, as it involves post-harvest chemical treatments.
At a glance
Key ingredients 5
Cara cara orangesVery Good
Cara cara oranges are a whole fruit, rich in vitamins and antioxidants. They provide dietary fiber and vitamin C, supporting immune function and digestive health. As a minimally processed food, they retain their natural nutrients and benefits.
Benefits
Rich in vitamin C and antioxidants, which support immune health and reduce oxidative stress. Provides dietary fiber that aids in digestion and promotes satiety.
O-phenylphenolBad
O-phenylphenol is a synthetic fungicide used to preserve the freshness of fruits. It is not naturally occurring and is added post-harvest to prevent mold growth. Concerns exist regarding its potential as an irritant and its synthetic nature.
Risks
Potential skin and respiratory irritant, with concerns about long-term exposure effects.
ThiabendazoleBad
Thiabendazole is a fungicide and parasiticide used on fruits to prevent spoilage. It is a synthetic chemical applied to the surface of fruits. There are concerns about its potential toxicity and environmental impact.
Risks
Potential for toxicity with excessive exposure; environmental concerns due to its synthetic nature.
ImazalilBad
Imazalil is a synthetic fungicide used to extend the shelf life of fruits by preventing mold. It is applied post-harvest and is not naturally present in foods. There are health concerns regarding its potential carcinogenicity and endocrine disruption.
Risks
Potential carcinogen and endocrine disruptor, with risks increasing with prolonged exposure.
Coated with foodNeutral
The term 'coated with food' is vague and does not specify the exact substances used. It generally refers to a protective layer applied to fruits to preserve freshness. Without specific details, it is difficult to assess the health impact accurately.
Risks
Potential for unknown additives or preservatives that may pose health risks.
Processing
Processed Foods
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