AHOLD, NATURE'S PROMISE, ORGANIC CANOLA OIL COOKING SPRAY
Summary
This organic canola oil cooking spray is ultra-processed, which limits its score despite having organic ingredients. The presence of organic grain alcohol and soy lecithin as additives contributes to its processing level. While the organic canola oil provides beneficial monounsaturated fats, the overall processing and use of additives prevent a higher rating.
At a glance
Key ingredients 3
Organic Canola OilGood
Organic canola oil is considered a good source of monounsaturated fats, which are beneficial for heart health. The oil is extracted from organic canola seeds, ensuring minimal pesticide exposure and adherence to organic farming standards. It is a versatile cooking oil with a high smoke point, making it suitable for various cooking methods.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.
Organic Grain AlcoholNeutral
Organic grain alcohol is used in this product to enhance clarity and prevent separation. It is derived from organic grains, ensuring a cleaner production process with fewer contaminants. The alcohol evaporates during cooking, leaving no significant residue or impact on the final food product.
Organic Soy LecithinNeutral
Organic soy lecithin is an emulsifier that prevents sticking and separation in cooking sprays. It is derived from organic soybeans, ensuring a non-GMO and pesticide-free ingredient. While it aids in product stability, it does not contribute significant nutritional value.
Risks
Potential allergen for individuals with soy allergies.
Processing
Ultra-Processed Foods
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