Shaoxing Cooking Wine
Summary
Shaoxing Cooking Wine is a processed culinary ingredient primarily made from water, glutinous rice, wheat, salt, and caramel. While it does not contain harmful additives like artificial colors or seed oils, its processing level and the presence of added salt and caramel contribute to a moderate score. The product is not a whole food and lacks the nutritional benefits found in less processed cooking oils.
At a glance
Key ingredients 5
WaterNeutral
Water is a neutral ingredient that serves as a base for many food products. It is essential for dissolving other ingredients and does not contribute any calories or nutrients. Its presence is necessary for the consistency and texture of the product.
See more about Water →Glutinous RiceNeutral
Glutinous rice is used for its starch content, providing a slightly sweet flavor and thickening properties. It is a staple in many Asian cuisines and is generally considered a neutral ingredient. It does not contain gluten despite its name, making it suitable for gluten-free diets.
Benefits
Provides carbohydrates which can be a source of energy.
WheatNeutral
Wheat is a common cereal grain used for its carbohydrate content and ability to provide structure in food products. It is a staple ingredient in many diets worldwide. However, it contains gluten, which can be a concern for individuals with celiac disease or gluten sensitivity.
Risks
May cause allergic reactions or digestive issues in individuals with gluten intolerance or celiac disease.
Benefits
Provides carbohydrates and some protein, contributing to energy intake.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is a common culinary ingredient but does not provide additional nutritional benefits beyond sodium. Excessive consumption can lead to health issues such as hypertension.
Risks
High sodium intake can contribute to hypertension and cardiovascular diseases.
Benefits
Enhances flavor and acts as a preservative in food products.
CaramelNeutral
Caramel is used for coloring and flavoring, providing a rich brown color and sweet taste. It is made by heating sugar, which can lead to the formation of certain compounds that may have health implications. Its use in small amounts is generally considered safe.
Risks
May contain compounds formed during the heating process that could pose health risks if consumed in large quantities.
Benefits
Adds color and flavor to food products, enhancing their visual and taste appeal.
Processing
Processed Culinary Ingredients
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