Nectarines
Summary
The product contains beneficial ingredients like nectarines and pecans, but is heavily penalized due to the high amount of added sugars, which significantly impacts its healthiness and processing level.
At a glance
Key ingredients 8
Pecan HalvesGood
Pecan halves are a source of healthy fats, fiber, and essential nutrients, making them a beneficial addition to the diet.
Egg YolkGood
Egg yolks provide high-quality protein and vital nutrients like vitamins A, D, and choline, supporting overall health.
See more about Egg Yolk →NectarinesGood
Nectarines are rich in vitamins, antioxidants, and dietary fiber, promoting good digestion and immune health.
Chopped NectarinesGood
Chopped nectarines retain their nutritional benefits, offering vitamins and antioxidants in a convenient form.
SugarBad
Sugar adds sweetness but provides empty calories with little nutritional value, which can impact health if consumed excessively.
See more about Sugar →Light Brown SugarBad
Light brown sugar is a refined sweetener that contributes empty calories and can lead to blood sugar spikes.
Granulated SugarBad
Granulated sugar is a highly processed sweetener with no essential nutrients, often linked to negative health effects when overused.
See more about Granulated Sugar →WaterNeutral
Water is essential for hydration and has a neutral impact on health, serving as a base for many recipes.
See more about Water →Get the full breakdown in the Scout app
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