Fresh Garlic

85 Excellent
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Summary

Fresh garlic is a minimally processed whole food with no additives or harmful ingredients, making it an excellent choice for health. It is rich in beneficial compounds like allicin, which has been linked to various health benefits, including improved heart health and immune function. The lack of processing and absence of any artificial substances contribute to its high rating.

At a glance

Beneficial ingredients 0
Harmful ingredients 0
Category Vegetables

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