Common questions

Is Fontana Färska dadlar healthy?

Fontana Färska dadlar scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of fresh dates, which are a whole, minimally processed food.

How processed is Fontana Färska dadlar?

Fontana Färska dadlar is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Fontana Färska dadlar's score?

In Scout's ingredient-by-ingredient analysis, Fresh dates with pit counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Fontana Färska dadlar

Name: Fontana Färska dadlar
Brand: Fontana

Fontana

Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 0

Harmful ingredients 0

Owned by LIFETIME BRANDS, INC.

Category Dried Products

Summary

This product consists of fresh dates, which are a whole, minimally processed food. They provide natural sugars and fiber, offering quick energy and aiding digestion. The presence of pits indicates that the dates are unprocessed, retaining their natural nutrients and antioxidants.

Key ingredients 1

Fresh dates with pit

Good

Fresh dates are a natural source of sugars and fiber, providing quick energy and aiding digestion. They are minimally processed, retaining their natural nutrients and antioxidants. The presence of pits indicates a whole, unprocessed fruit.

Risks

Excessive consumption may lead to high sugar intake, which can affect blood sugar levels.

Benefits

Rich in natural sugars, fiber, and antioxidants, supporting energy levels and digestive health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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