CHEWY GINGER CANDY

The Ginger People
60 Fair
$20.53 · 1 lb
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Summary

This chewy ginger candy is heavily reliant on refined cane sugar, which contributes to a high caloric intake and potential health issues like obesity and diabetes. Despite the presence of ginger, which offers some health benefits, the product is ultra-processed and contains added flavors and oils, limiting its overall nutritional value. The high sugar content and processing level significantly impact its healthiness score.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by THE GINGER PEOPLE
Category Candy

Key ingredients 6

Cane sugar
Bad

Cane sugar is a refined sugar that contributes to high caloric intake without providing essential nutrients. It is processed to remove impurities, resulting in a high glycemic index that can spike blood sugar levels. Excessive consumption is linked to obesity, diabetes, and dental issues.

Risks

High intake of refined sugars can lead to obesity, insulin resistance, and increased risk of chronic diseases.

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Ginger
Good

Ginger is a natural spice known for its anti-inflammatory and antioxidant properties. It is minimally processed and retains its bioactive compounds like gingerol, which can aid digestion and reduce nausea. Compared to synthetic additives, ginger offers natural health benefits.

Benefits

Contains bioactive compounds that may reduce inflammation and improve digestion. Known for its potential to alleviate nausea and support immune function.

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Tapioca starch
Neutral

Tapioca starch is a carbohydrate extracted from cassava root, used as a thickening agent. It is processed to remove fibers and proteins, resulting in a gluten-free starch. While it provides energy, it lacks significant nutritional value.

Benefits

Provides a gluten-free source of carbohydrates, suitable for those with gluten intolerance.

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Natural apple flavor
Neutral

Natural apple flavor is derived from apple extracts to enhance taste without adding nutritional value. It is processed to concentrate flavor compounds, often lacking the nutrients found in whole apples. While it improves palatability, it does not contribute to the nutritional profile.

Benefits

Enhances flavor without adding calories or sugars.

Cinnamon oil
Neutral

Cinnamon oil is an essential oil extracted from cinnamon bark, known for its aromatic properties. It is concentrated and used in small amounts to impart flavor and aroma. While it contains some beneficial compounds, its use in small quantities limits its health impact.

Benefits

Provides a pleasant aroma and flavor, with potential antimicrobial properties.

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Allspice oil
Neutral

Allspice oil is derived from the dried berries of the Pimenta dioica plant, used for its aromatic qualities. It is extracted to concentrate its flavor, often used in small amounts in culinary applications. While it adds flavor, it does not significantly impact nutritional value.

Benefits

Adds a unique flavor profile to foods, with potential antioxidant properties.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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