Chokladboll
Summary
This product contains beneficial ingredients like dates and chicory root fiber, which provide natural sweetness and prebiotic benefits. However, it is heavily processed and includes unspecified flavoring, which is often associated with artificial components. The high level of processing and the presence of added sugars significantly impact its healthiness score.
At a glance
Key ingredients 6
DatesGood
Dates are a natural sweetener that provide essential nutrients like fiber and potassium. They are minimally processed and retain their natural sugars and nutrients. Compared to refined sugars, dates offer a more nutrient-dense option.
Risks
Excessive consumption may lead to high sugar intake, which can affect blood sugar levels.
Benefits
Rich in natural sugars, fiber, and essential minerals, supporting digestive health and providing a quick energy source.
Chicory Root FibreGood
Chicory root fiber is a prebiotic that supports gut health by promoting beneficial bacteria growth. It is extracted from the chicory root and is often used to increase fiber content in foods. This ingredient can help improve digestive health and support regularity.
Risks
Excessive intake may cause digestive discomfort such as bloating or gas.
Benefits
Supports digestive health by acting as a prebiotic and increasing fiber intake.
Strawberry PowderNeutral
Strawberry powder is made from dehydrated strawberries and retains some of the fruit's natural nutrients. It is used for flavoring and color in food products. While it adds flavor, the nutritional benefits are minimal due to the small quantity used.
Benefits
Provides natural flavor and color with minimal nutritional benefits due to small usage.
Vegetable OilNeutral
Vegetable oil in this product is a blend of coconut and shea oils, which are used for their texture and stability. Coconut oil is a saturated fat that is stable at high temperatures, while shea oil is less common but provides a creamy texture. The blend does not include seed oils, which are typically penalized.
Risks
High saturated fat content may be a concern for heart health if consumed in excess.
Benefits
Provides a stable fat source for cooking and texture, with coconut oil offering medium-chain triglycerides that may support energy metabolism.
FlavouringBad
Flavouring is a catch-all term that can include a variety of natural or artificial substances. The lack of specificity makes it difficult to assess the quality or health impact. This ingredient is often associated with ultra-processed foods and may contain artificial components.
Risks
Potential presence of artificial substances that may have negative health impacts.
Acidity Regulator (Malic Acid)Neutral
Malic acid is a naturally occurring acid used to enhance flavor and preserve food. It is commonly found in fruits and is used to balance acidity in food products. As a food additive, it is generally recognized as safe.
Benefits
Enhances flavor and preserves food by balancing acidity.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store