Barista Edition Oat Drink
Summary
The Barista Edition Oat Drink is heavily processed, which limits its potential score. It contains rapeseed oil, a seed oil that is often highly processed and can promote inflammation. Despite having moderate sugar content, the presence of this oil and the high processing level significantly impact its healthiness rating.
At a glance
Key ingredients 6
WaterNeutral
Water is a neutral ingredient that serves as the base for the beverage. It is essential for hydration but does not contribute additional nutrients or calories. In this product, it acts as a solvent for other ingredients.
See more about Water →OatsNeutral
Oats provide a source of carbohydrates and some fiber, contributing to the texture and nutritional profile of the drink. They are processed to create a smooth consistency suitable for beverages. However, the nutritional benefits are limited due to the low percentage used.
Benefits
Oats can offer some fiber and nutrients, but the low concentration limits these benefits.
Rapeseed OilVery Bad
Rapeseed oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is often highly processed, which may involve chemical solvents and high heat. The presence of this oil in the product is concerning due to potential health impacts.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Acidity RegulatorNeutral
Dipotassium phosphate is used as an acidity regulator to maintain the pH balance of the drink. It is generally recognized as safe and does not contribute significant nutritional value. Its role is primarily functional, ensuring product stability.
Calcium CarbonateNeutral
Calcium carbonate is added to fortify the drink with calcium, which is important for bone health. It is a common additive in non-dairy beverages to mimic the calcium content of milk. However, its absorption may not be as efficient as calcium from natural sources.
Benefits
Provides a source of calcium, which is beneficial for bone health.
Tricalcium PhosphateNeutral
Tricalcium phosphate is another calcium fortification agent used to enhance the nutritional profile of the drink. It is safe for consumption and helps meet dietary calcium needs. Like calcium carbonate, its absorption may vary compared to natural sources.
Benefits
Contributes to calcium intake, supporting bone health.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store