Ingredient · Updated
Rapeseed Oil
Found in 6 products
Scout's take
Inflammatory seed oil high in omega-6. Heavily processed and refined. Printed as the steak's "fat" marbling.
The case against
High omega-6 content may promote inflammation when consumed in excess.
from the analysis of MYPROTEIN Hot Honey Chicken Mac & Cheese with pepperoniMore from Scout's analyses
Rapeseed oil is a seed oil high in omega-6 fatty acids, which can promote inflammation. It is often highly processed and refined. Its consumption is linked to potential health concerns when consumed in excess.
from the analysis of MYPROTEIN Hot Honey Chicken Mac & Cheese with pepperoniAll 6 products with Rapeseed Oil
Where Rapeseed Oil shows up
- Beef 2 products
- Seafood 2 products
- Rice & Pasta 1 product
- Chicken & Poultry 1 product
Seed oils at restaurant chains
Scout checks chain menus for seed oils like this one: of 5,312 food items at 64 chains, 20% list none in their published ingredient statements. See how every chain compares or get the data.
Higher-scoring picks without Rapeseed Oil
Products from the same categories whose analyzed ingredient list does not include Rapeseed Oil, scoring 80 or above.
Scan any product to see every ingredient explained — and healthier swaps.