MYPROTEIN Hot Honey Chicken Mac & Cheese with pepperoni
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Rummo Maxima 21 Rigatoni Pasta No 50 Rummo · 14.1 oz View on Amazon · $7.99 See all Rice & Pasta, ranked At a glance
Summary
This product is heavily processed, containing multiple additives and preservatives, including sodium nitrite and rapeseed oil, which are linked to health concerns. The presence of smoked pepperoni adds to the processed nature of the dish, contributing to its high sodium and saturated fat content. Despite some beneficial ingredients like chicken breast and Eatlean cheese, the overall processing level and inclusion of controversial ingredients significantly impact its healthiness.
Key ingredients 9
Rapeseed OilVery Bad
Rapeseed oil is a seed oil high in omega-6 fatty acids, which can promote inflammation. It is often highly processed and refined. Its consumption is linked to potential health concerns when consumed in excess.
Risks
High omega-6 content may promote inflammation when consumed in excess.
DextroseBad
Dextrose is a simple sugar that can cause rapid spikes in blood sugar levels. It is often used as a sweetener or preservative in processed foods. Excessive consumption can lead to health issues such as obesity and diabetes.
Risks
High intake may increase the risk of metabolic disorders.
Sodium NitriteBad
Sodium nitrite is a preservative used in processed meats to prevent spoilage and enhance color. It can form nitrosamines, which are potential carcinogens, during cooking. Its use is controversial due to health concerns.
Risks
Potential formation of carcinogenic nitrosamines during cooking.
Durum Wheat SemolinaNeutral
Durum wheat semolina is a refined grain used in pasta production. It provides carbohydrates but lacks the fiber and nutrients found in whole grains. It is a staple in many diets but offers limited nutritional benefits.
Risks
May contribute to blood sugar spikes due to its refined nature.
Benefits
Provides a source of energy through carbohydrates.
Maize StarchNeutral
Maize starch is used as a thickening agent in foods. It is highly processed and provides little nutritional value. It is generally considered safe for consumption.
Risks
May contribute to calorie intake without providing significant nutrients.
Hot Honey SauceNeutral
Hot honey sauce combines honey with spices and other ingredients for flavor. While honey provides some antioxidants, the sauce is processed and contains added sugars. It is primarily used for taste enhancement.
Risks
Contains added sugars which may contribute to excessive calorie intake.
Benefits
Honey provides some antioxidants and natural sweetness.
Chicken BreastGood
Chicken breast is a high-quality source of lean protein. It contains essential amino acids necessary for muscle repair and growth. The minimal processing retains its nutritional value.
Benefits
Rich in protein, supporting muscle maintenance and overall health.
Eatlean CheeseGood
Eatlean cheese is a reduced-fat cheese that provides protein and calcium. It is made from milk and retains essential nutrients while reducing fat content. It is a healthier alternative to regular cheese.
Benefits
Provides protein and calcium with reduced fat content.
Sea SaltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and retains some beneficial minerals. It is used to enhance flavor in foods.
Risks
Excessive consumption may contribute to high blood pressure.
Benefits
Provides trace minerals and enhances flavor.
Processing
Ultra-Processed Foods
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Amazon pricing & content
Amazon price for Rummo Maxima 21 Rigatoni Pasta No 50 as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.
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