Ingredient
Maize Starch
What is Maize Starch?
Maize starch, commonly known as corn starch, is derived from the endosperm of corn kernels. It is a fine, white powder that forms a paste when mixed with water and heated.
It is widely used in cooking and food manufacturing as a thickening agent for soups, sauces, and gravies. The scientific evidence suggests that maize starch is generally safe for consumption, though it provides limited nutritional benefits, primarily consisting of carbohydrates.
When you see maize starch on a label, it typically indicates the product aims for a smooth, thick consistency. It's commonly included in both processed foods and homemade recipes.
Commonly found in: soups, sauces, gravies, baked goods, confectionery
Maize starch is designated as GRAS (Generally Recognized As Safe) by the FDA for use as a food additive.
Research shows that maize starch is safe for consumption, with no significant health concerns reported when consumed in typical dietary amounts.
Maize starch is plant-derived, making it suitable for vegan diets.
Sources: Food Additive Status List
Scout's take
Maize starch functions as a thickener and filler, with no significant health benefits or concerns.
More from Scout's analyses
A common carbohydrate source used as a thickener, with minimal nutritional impact.
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