Cane Sugar Blended With Stevia Sweetener
Summary
This product is ultra-processed due to the inclusion of refined sugar and artificial sweeteners like erythritol and stevia leaf extract. While it contains fewer calories than pure sugar, the presence of refined sugar contributes to potential health risks such as obesity and metabolic issues. The processing level limits its health score despite the lower calorie content.
At a glance
Key ingredients 3
SugarBad
Refined sugar is a high-calorie ingredient with no essential nutrients. It is often associated with increased risk of obesity, type 2 diabetes, and heart disease. Excessive consumption can lead to metabolic issues and dental problems.
Risks
High intake of refined sugar can contribute to obesity, insulin resistance, and increased risk of chronic diseases.
ErythritolNeutral
Erythritol is a sugar alcohol used as a low-calorie sweetener. It is generally well-tolerated and does not raise blood sugar levels. It is less likely to cause digestive issues compared to other sugar alcohols.
Risks
In some individuals, excessive consumption may cause digestive discomfort.
Benefits
Provides sweetness with fewer calories and does not affect blood glucose levels.
Stevia Leaf ExtractNeutral
Stevia leaf extract is a natural, zero-calorie sweetener derived from the Stevia plant. It is considered safe and does not impact blood sugar levels. It is often used as a sugar substitute in various products.
Benefits
Offers a natural alternative to sugar with no calories and no impact on blood glucose levels.
Processing
Ultra-Processed Foods
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