A2A2 Probiotic Yogurt Vanilla Whole Milk

Trimony
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Summary

This yogurt contains high-quality organic whole milk and beneficial live cultures, which are positive for gut health. However, it is classified as ultra-processed due to the inclusion of organic cane sugar and organic vanilla flavor powder, which limits its score. Despite the presence of healthy probiotics, the processing level and added sugars prevent it from achieving a higher rating.

At a glance

Beneficial ingredients 8
Harmful ingredients 0
Owned by The Estée Lauder Companies
Category Yogurt

Key ingredients 10

Pasteurized and Homogenized Organic Whole Milk
Good

Organic whole milk is a high-quality source of protein and healthy fats. The pasteurization process ensures safety by eliminating harmful bacteria, while homogenization provides a smooth texture. Being organic, it is free from synthetic pesticides and hormones.

Benefits

Rich in essential nutrients like calcium and vitamin D, supporting bone health and overall nutrition.

Organic Cane Sugar
Neutral

Organic cane sugar is a refined sugar used to sweeten the product. Being organic, it is free from synthetic pesticides and additives. However, it still contributes to the overall sugar content, which should be consumed in moderation.

Risks

Excessive consumption of sugar can lead to health issues such as obesity and dental problems.

Benefits

Provides a natural source of sweetness without synthetic additives.

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Organic Vanilla Flavor Powder
Neutral

Organic vanilla flavor powder is used to impart a vanilla taste to the yogurt. Being organic, it avoids synthetic additives and artificial flavors. However, it is a processed ingredient and does not provide significant nutritional benefits.

Benefits

Enhances the flavor profile of the yogurt naturally.

Live, Active Yogurt Cultures
Good

Live, active yogurt cultures are beneficial probiotics that support gut health. They help maintain a healthy balance of gut bacteria, which can improve digestion and boost the immune system. The presence of multiple strains enhances the probiotic benefits.

Benefits

Promotes digestive health and supports a balanced gut microbiome.

L. bulgaricus
Good

Lactobacillus bulgaricus is a probiotic strain that aids in the fermentation of yogurt. It contributes to the tangy flavor and thick texture of yogurt. This strain is known for its ability to improve lactose digestion.

Benefits

Supports digestive health and may help in lactose digestion.

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S. thermophilus
Good

Streptococcus thermophilus is a probiotic bacterium used in yogurt production. It works synergistically with L. bulgaricus to ferment milk, enhancing the yogurt's texture and flavor. This strain is beneficial for gut health and lactose digestion.

Benefits

Aids in digestion and supports a healthy gut microbiome.

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L. acidophilus
Good

Lactobacillus acidophilus is a well-known probiotic that supports digestive health. It helps maintain a healthy balance of gut bacteria and can improve lactose digestion. This strain is often used in probiotic supplements for its health benefits.

Benefits

Promotes gut health and may enhance immune function.

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Bifidobacterium
Good

Bifidobacterium is a probiotic strain that supports a healthy digestive system. It is known for its ability to improve gut flora balance and enhance immune response. This strain is commonly found in the intestines and is beneficial for overall gut health.

Benefits

Supports digestive health and boosts the immune system.

L. paracasei
Good

Lactobacillus paracasei is a probiotic strain that contributes to gut health. It helps in maintaining a balanced gut microbiome and can enhance immune function. This strain is often included in probiotic formulations for its health benefits.

Benefits

Supports a healthy gut and may improve immune response.

L. rhamnosus
Good

Lactobacillus rhamnosus is a probiotic known for its digestive and immune health benefits. It helps maintain a healthy gut flora and can reduce the risk of gastrointestinal infections. This strain is widely studied for its positive effects on gut health.

Benefits

Promotes digestive health and supports immune function.

See more about L. rhamnosus →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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