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Ingredient

L. Acidophilus

Positive in 11 products

What is L. Acidophilus?

L. Acidophilus is a type of probiotic bacteria commonly found in the human gut and fermented foods. It is often isolated from yogurt or dietary supplements where it is added for its potential health benefits.

It is used for its ability to support digestive health by maintaining a balance of good bacteria in the gut. Some studies suggest it may help with conditions such as IBS or diarrhea, although evidence is mixed and more research is needed.

When seen on a label, L. Acidophilus indicates the presence of live cultures, which are a key aspect of many fermented dairy products and probiotic supplements.

Commonly found in: yogurt, probiotic supplements, fermented foods

Benefits

  • May help maintain a healthy balance of gut bacteria.
  • Could potentially improve digestion and boost the immune system.
FDA

L. Acidophilus is generally recognized as safe (GRAS) for consumption in food and supplements.

Research

Some studies support its benefits for digestive health, but findings are not consistent across all research.

Vegan

While the bacteria itself is not animal-derived, it is often sourced from dairy products.

Gut Health

Probiotics like L. Acidophilus are generally considered beneficial for maintaining gut health.

Sources: Probiotics: In Depth

Scout's take

Well-researched probiotic strain. Supports intestinal health, immune function, and nutrient absorption.

The case for

Aids in digestion and supports immune health. Helps maintain a healthy balance of gut bacteria, contributing to overall digestive wellness.

from the analysis of siggi's PLAIN ICELANDIC STYLE SKYR STRAINED NON-FAT YOGURT

More from Scout's analyses

Part of Live Active Yogurt Cultures. These beneficial bacteria support gut health and digestion, making the yogurt a probiotic-rich food choice.

from the analysis of FAGE GREEK STRAINED YOGURT

Part of Live active cultures. Live active cultures are beneficial probiotics that support gut health and digestion. These cultures can enhance the immune system and improve nutrient absorption. Including multiple strains like L. acidophilus, bifidus, and L. casei offers a broader range of health benefits.

from the analysis of Organic Valley Pasture-Raised Whole Milk Yogurt

L. acidophilus is a well-researched probiotic strain that aids in maintaining a healthy gut flora. It is often used to prevent and treat diarrhea and improve lactose digestion. Its ability to adhere to the intestinal walls enhances its probiotic benefits.

from the analysis of Mary Ruth's Organic Liquid Probiotic Unflavored

Found in 11 products

Organic Valley Pasture-Raised Whole Milk Yogurt
Organic Valley Pasture-Raised Whole Milk Yogurt
100 Excellent
FAGE Total FAGE, NONFAT GREEK STRAINED YOGURT
FAGE Total FAGE, NONFAT GREEK STRAINED YOGURT
95 Excellent
Chobani Greek Yogurt Whole Milk Plain
Chobani Greek Yogurt Whole Milk Plain
90 Excellent
siggi's PLAIN ICELANDIC STYLE SKYR STRAINED NON-FAT YOGURT
siggi's PLAIN ICELANDIC STYLE SKYR STRAINED NON-FAT YOGURT
88 Excellent
Chobani NON-FAT PLAIN GREEK YOGURT
Chobani NON-FAT PLAIN GREEK YOGURT
88 Excellent
Trimona A2A2 Probiotic Yogurt Plain Whole Milk
Trimona A2A2 Probiotic Yogurt Plain Whole Milk
88 Excellent
Mary Ruth's Organic Liquid Probiotic Unflavored
Mary Ruth's Organic Liquid Probiotic Unflavored
88 Excellent
FAGE GREEK STRAINED YOGURT WITH HONEY
FAGE GREEK STRAINED YOGURT WITH HONEY
80 Good
FAGE GREEK STRAINED YOGURT
FAGE GREEK STRAINED YOGURT
58 Fair
siggi's Protein Strawberry Açai
siggi's Protein Strawberry Açai
55 Fair
Chobani Greek Yogurt Strawberry on the Bottom
Chobani Greek Yogurt Strawberry on the Bottom
48 Poor

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