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Sweet potato

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Common questions

Is Sweet potato healthy?

Sweet potato scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Bako Sweet potato is a minimally processed whole food with no added ingredients, making it a healthy choice.

Which ingredients drive Sweet potato's score?

In Scout's ingredient-by-ingredient analysis, Covington And Jewel Sweet Potatoes counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Sweet potato

Bako
95 Excellent

Analysis updated September 2026 · How Scout scores

$1.95 · $1.95 / lb
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Koç Holding
Category Sweet Potatoes
Summary

Bako Sweet potato is a minimally processed whole food with no added ingredients, making it a healthy choice. It provides essential nutrients and natural sugars, contributing to its high nutritional value. The simplicity and lack of harmful additives support a strong health rating.

Key ingredients 1

Covington And Jewel Sweet Potatoes
Good

Whole food source rich in complex carbohydrates, fiber, vitamins, and minerals that support overall health.

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