Seedless Watermelon

95 Excellent
$3.88
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Summary

Seedless watermelon is a minimally processed whole food, rich in vitamins A and C, and contains antioxidants like lycopene. It is low in calories and provides a refreshing source of hydration, making it a healthy choice. The absence of harmful additives or processing ensures it retains its natural nutrients, contributing to its high score.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Fruits

Key ingredients 1

Watermelon
Very Good

Watermelon is a hydrating fruit rich in vitamins A and C, and contains antioxidants like lycopene. It is minimally processed and typically consumed fresh, retaining its natural nutrients. The fruit is low in calories and provides a refreshing source of hydration.

Benefits

Rich in hydration and provides essential vitamins and antioxidants. Lycopene in watermelon may support heart health and reduce inflammation.

See more about Watermelon →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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