OLLY Goodbye Stress Gummies with GABA, L-Theanine & Lemon Balm - Berry Verbena - 60ct: Gluten-Free Supplement
Summary
This supplement contains beneficial ingredients like GABA, L-Theanine, and Lemon Balm Extract, which are known for their calming and stress-reducing properties. These ingredients are generally well-regarded and minimally processed. However, the presence of 'other natural flavors' introduces a lack of transparency, which is a minor concern due to the potential inclusion of unspecified additives.
At a glance
Key ingredients 6
GabaGood
GABA is a neurotransmitter that helps to calm the nervous system and reduce stress. It is often used in supplements to promote relaxation and improve mood. As a naturally occurring compound, it is generally considered safe with minimal processing.
Benefits
GABA may help reduce anxiety and improve sleep quality.
L-TheanineGood
L-Theanine is an amino acid found in tea leaves, known for its calming effects without causing drowsiness. It is often used to enhance focus and relaxation. The ingredient is typically extracted from natural sources and is well-regarded for its mental health benefits.
Benefits
L-Theanine can improve cognitive performance and reduce stress.
Lemon Balm ExtractGood
Lemon Balm Extract is derived from the leaves of the lemon balm plant and is known for its calming and mood-enhancing properties. It is often used in herbal remedies to reduce stress and anxiety. The extract is typically obtained through gentle processing methods to preserve its active compounds.
Benefits
Lemon Balm Extract may help improve mood and cognitive function.
Strawberry FlavorNeutral
Strawberry flavor is used to enhance the taste of the product, making it more palatable. It is typically derived from natural sources, though the exact composition can vary. The flavoring does not contribute significant nutritional value.
Lemon Verbena FlavorNeutral
Lemon verbena flavor is added to provide a refreshing taste to the gummies. It is usually derived from natural sources, but the specific extraction process is not detailed. This flavoring is primarily for taste enhancement and does not offer nutritional benefits.
Other Natural FlavorsBad
The term 'other natural flavors' is a catch-all for various flavoring agents that are not specified. This lack of transparency can be concerning as it may include a range of processed ingredients. Such flavors are often criticized for their potential to include additives that are not clearly disclosed.
Risks
The use of unspecified natural flavors can lead to potential allergens or additives that some consumers may wish to avoid.
Processing
Processed Foods
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