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Vegetalia Tempeh de garbanzos

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Vegetalia Tempeh de garbanzos healthy?

Vegetalia Tempeh de garbanzos scores 90/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is minimally processed and made primarily from organic chickpeas, which are rich in protein and fiber, supporting digestive health and satiety.

How processed is Vegetalia Tempeh de garbanzos?

Vegetalia Tempeh de garbanzos is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Vegetalia Tempeh de garbanzos' score?

In Scout's ingredient-by-ingredient analysis, Chickpeas, Apple cider vinegar count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Vegetalia Tempeh de garbanzos

Vegetalia
90 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Ebro Foods
Category Beans
Summary

This product is minimally processed and made primarily from organic chickpeas, which are rich in protein and fiber, supporting digestive health and satiety. The inclusion of apple cider vinegar adds flavor and acts as a natural preservative, while the organic certification ensures minimal pesticide use and sustainable farming practices. The clean ingredient list and high nutritional value contribute to its high rating.

Key ingredients 4

Chickpeas
Very Good

Chickpeas are a nutrient-dense legume rich in protein and fiber, supporting digestive health and satiety. The organic certification indicates minimal pesticide use and sustainable farming practices. They are a versatile plant-based protein source with a low glycemic index.

Benefits

Rich in protein and fiber, chickpeas support digestive health and provide essential nutrients like iron and folate.

See more about Chickpeas →
Apple cider vinegar
Good

Apple cider vinegar is known for its potential health benefits, including antimicrobial properties and aiding digestion. The organic certification suggests it is free from synthetic additives and pesticides. It adds flavor and acts as a natural preservative.

Risks

Excessive consumption may lead to enamel erosion or digestive discomfort.

Benefits

May support digestion and has antimicrobial properties, contributing to the preservation and flavor of the product.

See more about Apple cider vinegar →
Water
Neutral

Water is used as a solvent and processing aid in food production. It does not contribute any nutritional value but is essential for the fermentation process. The quality of water can affect the final product, but no specific concerns are noted here.

See more about Water →
Rhizopus
Neutral

Rhizopus is a fungus used in the fermentation process to produce tempeh, contributing to its texture and nutritional profile. It is a natural fermenting agent that enhances the digestibility of legumes. The fermentation process can increase the bioavailability of nutrients.

Benefits

Enhances the digestibility and nutritional profile of the product through fermentation.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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