CRUNCHY CHEEZMOS COWBOY CHEDDAR
Summary
This product is ultra-processed, which limits its potential score despite having some high-quality ingredients like organic avocado oil and organic cheddar cheese. The use of organic ingredients and the absence of harmful additives such as seed oils and artificial dyes are positive aspects. However, the high level of processing and the presence of refined ingredients like organic tapioca solids contribute to a lower score.
At a glance
Key ingredients 12
Organic Milled CornGood
Organic milled corn is a whole grain that provides dietary fiber and essential nutrients. Being organic, it is free from synthetic pesticides and GMOs. It serves as a primary carbohydrate source in the product.
Benefits
Provides dietary fiber and essential nutrients such as B vitamins and minerals.
Organic Avocado OilVery Good
Organic avocado oil is a high-quality source of monounsaturated fats. It is rich in antioxidants and supports heart health. The oil is cold-pressed, preserving its beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.
Organic Tapioca SolidsNeutral
Organic tapioca solids are derived from cassava root and used as a thickening agent. They are minimally processed and free from gluten. They provide a neutral taste and texture enhancement.
Benefits
Provides a gluten-free source of carbohydrates and enhances texture.
Organic Cheddar CheeseGood
Organic cheddar cheese is made from organic milk, cultures, salt, and enzymes, offering a rich source of protein and calcium. The organic certification ensures no synthetic hormones or antibiotics are used. It adds flavor and nutritional value to the product.
Risks
May contain lactose, which can be a concern for those with lactose intolerance.
Benefits
Rich in protein and calcium, supporting bone health and muscle function.
Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption may lead to high blood pressure and related health issues.
Benefits
Contains trace minerals and enhances flavor.
Organic ButtermilkGood
Organic buttermilk is a cultured dairy product that provides probiotics and nutrients. It is made from organic milk, ensuring no synthetic additives. It contributes to the creamy texture and flavor of the product.
Risks
May contain lactose, which can be a concern for those with lactose intolerance.
Benefits
Provides probiotics that support gut health and is a source of calcium and vitamins.
Organic FlavorNeutral
Organic flavor is used to enhance the taste of the product. Being organic, it is free from synthetic additives. It provides a consistent flavor profile.
Benefits
Enhances flavor without synthetic additives.
Organic ButterGood
Organic butter is made from organic cream and salt, providing a rich source of fat-soluble vitamins. The organic certification ensures no synthetic hormones or antibiotics. It adds flavor and richness to the product.
Risks
High in saturated fats, which should be consumed in moderation.
Benefits
Rich in fat-soluble vitamins like A, D, and E, supporting various bodily functions.
Organic Annatto ExtractNeutral
Organic annatto extract is a natural coloring agent derived from the seeds of the achiote tree. It is used to impart a yellow-orange color to foods. Being organic, it is free from synthetic dyes.
Benefits
Provides natural color without synthetic additives.
Organic Yeast ExtractNeutral
Organic yeast extract is used as a flavor enhancer, providing umami taste. It is derived from yeast and is rich in B vitamins. It is a natural alternative to MSG.
Risks
May contain glutamates, which can be a concern for those sensitive to MSG.
Benefits
Enhances flavor and provides B vitamins.
Organic Nonfat Dry MilkGood
Organic nonfat dry milk is a dehydrated form of milk that retains nutrients like protein and calcium. Being organic, it is free from synthetic additives. It adds nutritional value and creaminess to the product.
Risks
May contain lactose, which can be a concern for those with lactose intolerance.
Benefits
Provides protein and calcium, supporting bone health.
Lactic AcidNeutral
Lactic acid is used as a preservative and acidity regulator. It is naturally occurring and helps maintain product stability. It is generally recognized as safe when used in food products.
Benefits
Helps preserve the product and maintain its acidity.
Processing
Ultra-Processed Foods
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