OATMEAL CHOCOLATE CHIP HEARTWARMING RETREAT MACROBAR

go macro
60 Fair
$2.79 · 2.3 oz
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Summary

This snack bar contains several organic ingredients such as sunflower seed butter, protein blend, and gluten-free rolled oats, which are beneficial and minimally processed. However, it is classified as ultra-processed due to the presence of organic natural flavor and the overall processing level. While the product avoids harmful additives like seed oils and artificial sweeteners, the processing level and inclusion of natural flavors limit its score.

At a glance

Beneficial ingredients 7
Harmful ingredients 1
Owned by GOMACRO
Category Snack Bars

Key ingredients 10

Organic Brown Rice Syrup
Neutral

Organic brown rice syrup is a sweetener derived from brown rice. It is less processed than high fructose corn syrup but still contributes to sugar intake. It provides a mild sweetness without the use of refined sugars.

Risks

High glycemic index may lead to rapid spikes in blood sugar levels.

Benefits

Provides a natural source of sweetness with fewer additives compared to refined sugars.

See more about Organic Brown Rice Syrup →
Organic Sunflower Seed Butter
Good

Organic sunflower seed butter is a nutritious alternative to nut butters, rich in healthy fats and vitamin E. It is minimally processed and retains the natural nutrients of sunflower seeds. Being organic, it avoids pesticide residues.

Risks

Potential allergen for individuals sensitive to seeds.

Benefits

Rich in healthy fats and vitamin E, supporting heart health and providing antioxidant benefits.

Organic Protein Blend
Good

The organic protein blend combines sprouted brown rice protein and pea protein, offering a plant-based protein source. Sprouting enhances nutrient absorption and digestibility. It provides a complete amino acid profile suitable for vegans.

Benefits

Offers a complete amino acid profile and is easily digestible due to sprouting.

Organic Gluten-Free Rolled Oats
Very Good

Organic gluten-free rolled oats are a whole grain rich in fiber and essential nutrients. Being organic, they are free from synthetic pesticides and fertilizers. They support heart health and provide sustained energy.

Benefits

Rich in fiber, supporting digestive health and providing long-lasting energy.

Organic Chocolate Chips
Good

Organic chocolate chips are made with organic coconut sugar, cocoa, and cocoa butter, offering a cleaner alternative to conventional chocolate. They provide antioxidants from cocoa. The use of organic ingredients reduces exposure to pesticides.

Risks

Contains sugar, which should be consumed in moderation.

Benefits

Provides antioxidants from cocoa and uses less refined sugar.

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Organic Maple Sugar
Neutral

Organic maple sugar is a natural sweetener derived from the sap of maple trees. It is less processed than refined sugars and retains some minerals. It adds a unique flavor profile to foods.

Risks

High sugar content can contribute to increased calorie intake.

Benefits

Contains trace minerals and provides a natural sweetness.

Organic Crispy Brown Rice
Good

Organic crispy brown rice is a whole grain product that retains the nutrients of brown rice. It is lightly processed to maintain its nutritional value. Being organic, it avoids synthetic chemicals.

Benefits

Provides whole grain benefits, including fiber and essential nutrients.

Organic Natural Flavor
Bad

Organic natural flavor is a catch-all term that can include a variety of substances. Despite being organic, it lacks transparency about its specific components. It is often used to enhance flavor without providing nutritional benefits.

Risks

Lack of transparency can be concerning for those with allergies or sensitivities.

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Organic Puffed Brown Rice
Good

Organic puffed brown rice is a whole grain product that is minimally processed. It retains the nutrients of brown rice and provides a light, crunchy texture. Being organic, it is free from synthetic pesticides.

Benefits

Offers whole grain benefits and a crunchy texture.

Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive consumption can contribute to high blood pressure.

Benefits

Contains trace minerals and enhances flavor naturally.

See more about Sea Salt →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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