Refresh Gum - Gum Garden Mint Sugar Free Chewing Gum 12 PC - Pack of 12

Refresh
60 Fair
$33.99 · 12 pack
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Summary

This gum is ultra-processed, which limits its potential score despite containing several beneficial ingredients like xylitol and organic mint. The presence of multiple additives, even though some are natural, contributes to its high processing level. However, the use of natural sweeteners and colorants, along with organic components, provides some redeeming qualities.

At a glance

Beneficial ingredients 6
Harmful ingredients 0
Owned by AbbVie
Category Gum

Key ingredients 11

Xylitol
Good

Xylitol is a sugar alcohol used as a sweetener that has dental health benefits. It is less processed than artificial sweeteners and can help reduce the risk of cavities. Additionally, it has a lower glycemic index compared to sugar, making it suitable for diabetics.

Risks

Excessive consumption may cause digestive discomfort or laxative effects.

Benefits

Promotes dental health by reducing cavity-causing bacteria and is low in calories.

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Chicle Gum Base
Neutral

Chicle gum base is a natural gum obtained from the sap of the sapodilla tree. It is minimally processed and used as a base for chewing gum. Its natural origin makes it a preferable alternative to synthetic gum bases.

Benefits

Provides a natural and biodegradable alternative to synthetic gum bases.

Natural Flavors
Neutral

Natural flavors are used to enhance the taste of the product without artificial additives. They are derived from natural sources but can be highly processed. The lack of transparency in sourcing and processing can be a concern for some consumers.

Risks

Potential allergenicity or sensitivity in some individuals due to undisclosed sources.

Benefits

Enhances flavor without the use of synthetic chemicals.

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Organic Mint
Very Good

Organic mint is a natural flavoring agent that provides a refreshing taste and aroma. Being organic, it is grown without synthetic pesticides or fertilizers, ensuring higher purity and quality. It also offers potential digestive benefits and freshens breath.

Benefits

May aid digestion and improve breath freshness due to its natural properties.

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Organic Matcha Powder
Very Good

Organic matcha powder is a finely ground green tea known for its high antioxidant content. It is minimally processed and provides a natural source of caffeine and L-theanine, promoting alertness and relaxation. The organic certification ensures it is free from synthetic chemicals.

Benefits

Rich in antioxidants and may enhance mental clarity and focus.

Glycerin (Coconut)
Neutral

Glycerin derived from coconut is used as a humectant to retain moisture in the gum. It is a natural byproduct of coconut oil processing and is generally recognized as safe. Its natural origin is a positive aspect compared to synthetic alternatives.

Benefits

Helps maintain moisture and texture in the product.

Spirulina Extract (Color)
Good

Spirulina extract is used as a natural coloring agent, providing a vibrant green hue. It is derived from a nutrient-rich algae and is minimally processed. Its use as a natural colorant is preferable to synthetic dyes.

Benefits

Provides natural color and is a source of antioxidants and nutrients.

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Fruit And Vegetable Juice (Color)
Good

Fruit and vegetable juice is used as a natural colorant, offering a safe alternative to artificial dyes. It is derived from natural sources and minimally processed to retain its color properties. This ingredient enhances the visual appeal of the product naturally.

Benefits

Adds natural color and may provide trace nutrients from the original fruits and vegetables.

Gum Acacia
Neutral

Gum acacia is a natural gum used as a stabilizer and emulsifier in food products. It is derived from the sap of the acacia tree and is minimally processed. Its natural origin and functional properties make it a common additive in food products.

Benefits

Acts as a natural stabilizer and emulsifier, improving product texture.

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Carnauba Wax
Neutral

Carnauba wax is used as a glazing agent to provide a shiny finish to the gum. It is derived from the leaves of the carnauba palm and is minimally processed. Its natural origin makes it a preferable alternative to synthetic waxes.

Benefits

Provides a natural glossy finish and is safe for consumption.

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Stevia Leaf Extract
Good

Stevia leaf extract is a natural sweetener derived from the leaves of the stevia plant. It is minimally processed and provides sweetness without calories, making it suitable for sugar-free products. Its natural origin and zero-calorie content are beneficial for those managing sugar intake.

Benefits

Offers a natural, calorie-free sweetening option that does not affect blood sugar levels.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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