Honey Butter

Oh GHEE!
85 Excellent
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Summary

This honey butter combines high-quality grass-fed butter with natural honey, both of which are minimally processed and offer nutritional benefits. The grass-fed butter provides healthy fats and fat-soluble vitamins, while honey serves as a natural sweetener with antioxidant properties. The product's simple ingredient list and moderate processing level contribute to its favorable rating.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Butter

Key ingredients 4

Unsalted grass-fed butter
Very Good

Grass-fed butter is a high-quality source of saturated fats and fat-soluble vitamins. It contains conjugated linoleic acid (CLA) which may have anti-inflammatory properties. The grass-fed aspect indicates better nutrient profile compared to conventional butter.

Benefits

Rich in vitamins A, D, E, and K2, which are essential for various bodily functions. Contains healthy fats that support brain and heart health.

Honey
Good

Honey is a natural sweetener with antioxidant properties. It contains trace amounts of vitamins and minerals and has been used traditionally for its potential health benefits. The natural sugars in honey are less processed than refined sugars.

Risks

Excessive consumption can lead to increased blood sugar levels and weight gain.

Benefits

Provides antioxidants that may help reduce oxidative stress. Offers a natural source of energy and can soothe sore throats.

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Vanilla extract
Neutral

Vanilla extract is used primarily for flavoring and contains vanillin, which has antioxidant properties. It is typically used in small amounts, contributing minimal nutritional value. The extraction process involves alcohol, which preserves the flavor compounds.

Benefits

Adds flavor and aroma to foods, enhancing palatability without adding significant calories.

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Kosher salt
Neutral

Kosher salt is a type of salt with larger grains and no additives, often used in cooking for its texture and flavor. It is less processed than table salt, lacking iodine and anti-caking agents. Its use in moderation is generally considered safe.

Risks

Excessive salt intake can lead to high blood pressure and other cardiovascular issues.

Benefits

Enhances flavor in foods, making them more enjoyable to eat.

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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