Broccoli florets

95 Excellent
$2.79 · 12 oz
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Summary

Broccoli florets are a nutrient-dense vegetable that is minimally processed, retaining most of their natural nutrients and health benefits. As a whole food, they provide dietary fiber, vitamins, minerals, and antioxidants, making them an excellent choice for a healthy diet.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Vegetables

Key ingredients 1

Broccoli florets
Very Good

Broccoli florets are a nutrient-dense vegetable rich in vitamins, minerals, and antioxidants. They are minimally processed, retaining most of their natural nutrients and health benefits. As a whole food, they provide dietary fiber and phytonutrients that support overall health.

Benefits

Rich in vitamins C and K, fiber, and antioxidants, which support immune function and reduce inflammation. Contains compounds like sulforaphane that may have cancer-preventive properties.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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