Amul Pasteurized Butter
Summary
Amul Pasteurized Butter is primarily composed of butter and common salt, with a permitted natural colorant, annatto. While butter is a natural source of fats and vitamins, the product is considered ultra-processed due to the inclusion of additives and its processing level. The presence of annatto, although generally safe, can cause allergic reactions in some individuals, which slightly impacts its overall health rating.
At a glance
Key ingredients 3
ButterGood
Butter is a natural source of saturated fats and fat-soluble vitamins. It is minimally processed and can be a part of a balanced diet when consumed in moderation. Grass-fed butter is particularly valued for its higher omega-3 and CLA content.
Risks
Excessive consumption of saturated fats may increase the risk of heart disease.
Benefits
Rich in fat-soluble vitamins like A, D, E, and K2, and provides a source of energy.
Common saltNeutral
Common salt is used to enhance flavor and preserve food. It is a basic seasoning that is widely used in cooking. While necessary for bodily functions, excessive intake can lead to health issues.
Risks
High sodium intake is associated with increased blood pressure and cardiovascular risk.
Benefits
Essential for maintaining fluid balance and nerve function.
AnnattoBad
Annatto is a natural colorant derived from the seeds of the achiote tree. It is used to impart a yellow or orange color to foods. While generally considered safe, it can cause allergic reactions in sensitive individuals.
Risks
May cause allergic reactions or food sensitivities in some individuals.
Processing
Ultra-Processed Foods
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