Fever-Tree - Tonic Water Mixers Lemon - 4 Pack
Summary
This tonic water contains cane sugar and natural lemon flavorings, both of which are processed ingredients with limited nutritional benefits. The presence of added sugars and flavorings contributes to its moderate processing level, which impacts its overall healthiness. Despite being a beverage, it lacks the clean label and minimal ingredient list that would allow for a higher score.
At a glance
Key ingredients 6
Carbonated Spring WaterNeutral
Carbonated spring water is primarily water that has been infused with carbon dioxide gas under pressure. It is a neutral ingredient with no significant health impacts. It serves as a base for the beverage without adding calories or nutrients.
Cane SugarBad
Cane sugar is a refined sugar that contributes to the sweetness of the beverage. Excessive consumption of added sugars can lead to health issues such as obesity and diabetes. It is a processed ingredient with no essential nutrients.
Risks
High intake of added sugars can increase the risk of metabolic disorders and dental cavities.
Lemon Fruit From ConcentrateNeutral
Lemon fruit from concentrate is a processed form of lemon juice that retains some natural flavors. It provides a citrus taste but may lose some nutrients during processing. It is a neutral ingredient with minimal impact on health.
Benefits
Provides a natural lemon flavor without artificial additives.
Citric AcidNeutral
Citric acid is a natural acid found in citrus fruits, used as a preservative and flavor enhancer. It is generally recognized as safe and commonly used in food products. It does not contribute significant nutritional value.
Risks
Excessive consumption may cause dental erosion, but typical amounts in food are safe.
Natural Lemon FlavouringsBad
Natural lemon flavourings are derived from lemon or other natural sources to enhance flavor. The term 'natural' can be misleading as it may involve extensive processing. It lacks nutritional benefits and may contribute to consumer confusion.
Risks
Potential for misleading labeling and consumer confusion about the source and processing of flavors.
QuinineNeutral
Quinine is a compound derived from the bark of the cinchona tree, traditionally used for its bitter flavor. It is used in tonic water for its distinctive taste. In small amounts, it is safe for consumption.
Risks
Excessive consumption can lead to side effects such as nausea and headaches, but typical amounts in tonic water are safe.
Processing
Processed Foods
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