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Coles Graze Grassfed Beef Rump Steak WA 300g

Common questions

Is Coles Graze Grassfed Beef Rump Steak WA 300g healthy?

Coles Graze Grassfed Beef Rump Steak WA 300g scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is a minimally processed, high-quality source of protein, as it consists solely of grass-fed beef rump.

How processed is Coles Graze Grassfed Beef Rump Steak WA 300g?

Coles Graze Grassfed Beef Rump Steak WA 300g is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Coles Graze Grassfed Beef Rump Steak WA 300g's score?

In Scout's ingredient-by-ingredient analysis, Grassfed Beef Rump counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Coles Graze Grassfed Beef Rump Steak WA 300g

Coles
95 Excellent
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Meat And Seafood
Summary

This product is a minimally processed, high-quality source of protein, as it consists solely of grass-fed beef rump. Grass-fed beef is known for its superior nutritional profile, including higher omega-3 fatty acids and better environmental and animal welfare practices compared to grain-fed beef. The absence of additives or harmful ingredients further enhances its healthfulness.

Key ingredients 1

Grassfed Beef Rump
Very Good

Grassfed beef is a high-quality source of protein and essential nutrients. It is typically lower in total fat and contains more omega-3 fatty acids compared to grain-fed beef. The grass-fed label indicates better animal welfare and environmental practices.

Benefits

Rich in protein, iron, and B vitamins, supporting muscle growth and energy metabolism. Contains higher levels of omega-3 fatty acids and antioxidants like vitamin E compared to conventional beef.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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