Pitted Prunes
Summary
Pitted prunes are a minimally processed whole food, retaining natural sugars and fiber from dried plums. They offer a nutritious snack option with vitamins and minerals, and the drying process enhances their sweetness without adding harmful ingredients. The product's simplicity and lack of additives contribute to its high rating.
At a glance
Key ingredients 1
Pitted prunesGood
Pitted prunes are a minimally processed whole food with natural sugars and fiber. They are dried plums that retain most of their nutrients, including vitamins and minerals. The drying process concentrates their natural sugars, making them a sweet and nutritious snack.
Benefits
Rich in dietary fiber, which supports digestive health and helps maintain regular bowel movements. Contains antioxidants and essential nutrients like potassium and vitamin K.
Processing
Unprocessed or Minimally Processed Foods
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