Common questions

Is Natures Organic Prunes healthy?

Natures Organic Prunes scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of organic prunes, which are a minimally processed whole food.

How processed is Natures Organic Prunes?

Natures Organic Prunes is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Natures Organic Prunes' score?

In Scout's ingredient-by-ingredient analysis, Organic Prunes counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Natures Organic Prunes

Name: Natures Organic Prunes
Brand: Natures Emporium

Natures Emporium

Excellent

Analysis updated May 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Category Fruits

Summary

This product consists solely of organic prunes, which are a minimally processed whole food. The organic certification ensures the absence of synthetic pesticides and fertilizers, enhancing its nutritional profile. The high fiber content and natural antioxidants make it a beneficial choice for digestive health.

Key ingredients 1

Organic Prunes

Very Good

Organic prunes are a minimally processed fruit with high fiber content, beneficial for digestive health. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their nutritional profile. They are a natural source of antioxidants and essential nutrients.

Benefits

Rich in dietary fiber, which aids in digestion and helps maintain bowel regularity. Contains antioxidants that may reduce oxidative stress and support overall health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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