Mamia prunes

Mamia
95 Excellent
View on Amazon

Summary

This product consists primarily of organic prune purée, which is a minimally processed whole food with natural sugars and dietary fiber. The use of organic prunes ensures the absence of synthetic pesticides and fertilizers, enhancing its nutritional profile. The clean ingredient list and minimal processing contribute to its high health rating.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Aldi
Category Fruits

Key ingredients 2

Organic Prunes
Very Good

Organic prunes are a nutrient-dense fruit with natural sugars and dietary fiber. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their health benefits. They are minimally processed, retaining most of their natural nutrients.

Benefits

Rich in dietary fiber, which supports digestive health and helps maintain regular bowel movements. Contains natural sugars and antioxidants that may contribute to overall health.

Water
Neutral

Water is used as a base for the prune purée, aiding in texture and consistency. It is a permitted non-organic ingredient, which is standard in many organic products. Water itself does not provide nutritional benefits but is essential for hydration.

See more about Water →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store