Mamia prunes

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Mamia prunes healthy?

Mamia prunes scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of organic prune purée, which is a minimally processed whole food.

How processed is Mamia prunes?

Mamia prunes is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Mamia prunes' score?

In Scout's ingredient-by-ingredient analysis, Organic Prunes counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Mamia prunes

Mamia
95 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Aldi
Category Fruits
Summary

This product consists of organic prune purée, which is a minimally processed whole food. The use of organic prunes ensures the absence of synthetic pesticides and fertilizers, enhancing its nutritional profile. The product's simple ingredient list and minimal processing contribute to its high rating.

Key ingredients 2

Organic Prunes
Very Good

Organic prunes are a nutrient-dense fruit with natural sugars and fiber. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their health profile. They are minimally processed, retaining most of their natural nutrients.

Benefits

Rich in dietary fiber, which supports digestive health, and contains antioxidants that may help reduce inflammation.

Water
Neutral

Water is used as a base for the puree and does not contribute significant nutritional value. It is a necessary component for achieving the desired consistency in the puree. There are no health concerns associated with water in this context.

See more about Water →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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