Ingredient
ferric-diphosphate
What is ferric-diphosphate?
Ferric diphosphate is a chemical compound consisting of iron and phosphate. It is typically synthesized by reacting ferric chloride with sodium phosphate.
Ferric diphosphate is commonly used as a source of iron in food fortification, primarily to address iron deficiencies. The evidence regarding its health effects is generally positive, as iron is an essential nutrient, though excessive consumption can lead to adverse effects.
When you see ferric diphosphate on a label, it usually means the product is fortified with iron to enhance nutritional value.
Commonly found in: fortified cereals, infant formula, dietary supplements, breads, snack bars
What to watch
- Excessive iron intake may lead to conditions like iron overload.
- Some individuals may experience gastrointestinal discomfort from iron supplements.
Benefits
- Acts as a source of dietary iron, essential for oxygen transport in the body.
Ferric diphosphate is generally recognized as safe (GRAS) by the FDA for use in foods.
Research supports its use in addressing iron deficiency, though individual tolerance may vary.
Ferric diphosphate is synthetic and not derived from animal sources, making it vegan-friendly.
Sources: Iron (Ferric) Compounds
Scout's take
This iron compound is used for fortification and is considered neutral in health effects.
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