alpro Growing Up Soya Drink 1-3 Years U.H.T. 4 x

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Organic Valley Grassmilk Organic Whole Milk Organic Valley · 59 oz 100 View on Amazon · $8.05 See all Milk, ranked

At a glance

Beneficial ingredients 4
Harmful ingredients 2
Owned by Danone
Category Milk
Summary

This soya drink is ultra-processed, containing multiple additives such as maltodextrin, raw cane sugar, and fructose, which contribute to its high glycemic index and potential metabolic issues. The inclusion of sunflower oil, a seed oil, further detracts from its health profile. While it is fortified with essential vitamins, the overall processing level and presence of refined ingredients limit its nutritional quality. It is a UHT soya drink labeled for ages 1 to 3 years.

Key ingredients 14

Raw cane sugar
Bad

Raw cane sugar is a refined sugar that contributes to calorie intake without providing essential nutrients. Excessive consumption can lead to health issues such as obesity and dental cavities. It is used to enhance sweetness in food products.

Risks

High consumption may lead to obesity, diabetes, and dental issues.

Benefits

Provides a quick source of energy but lacks essential nutrients.

See more about Raw cane sugar →
Fructose
Bad

Fructose is a simple sugar that can contribute to increased calorie intake and potential metabolic issues. It is sweeter than glucose and is often used to enhance flavor. Excessive intake may lead to insulin resistance and liver fat accumulation.

Risks

May contribute to insulin resistance and liver fat accumulation when consumed in excess.

Benefits

Provides sweetness and energy but should be consumed in moderation.

See more about Fructose →
Water
Neutral

Water is a neutral ingredient used as a base in many beverages. It provides hydration but no additional nutritional benefits. It is essential for dissolving other ingredients and ensuring the product's consistency.

Benefits

Provides hydration and acts as a solvent for other ingredients.

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Maltodextrin
Neutral

Maltodextrin is a carbohydrate used as a thickener and filler in food products. It is derived from starch and provides quick energy but lacks significant nutritional value. It is commonly used in processed foods for texture and stability.

Risks

May cause spikes in blood sugar levels due to its high glycemic index.

Benefits

Provides quick energy and improves the texture of food products.

See more about Maltodextrin →
Sunflower oil
Neutral

Sunflower oil is a high-oleic oil used for its mild flavor and stability in cooking. In this context, it is likely used for its high-oleic content, which is lower in linoleic acid. It is a source of vitamin E and healthy fats.

Risks

Excessive consumption of omega-6 fatty acids may promote inflammation.

Benefits

Contains vitamin E and healthy fats that support heart health.

See more about Sunflower oil →
Calcium carbonate
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

Excessive intake may lead to kidney stones or impaired absorption of other minerals.

Benefits

Supports bone health and helps maintain adequate calcium levels in the body.

See more about Calcium carbonate →
Potassium phosphates
Neutral

Potassium phosphates are used as acidity regulators and stabilizers in food products. They help maintain the product's pH and improve texture. They are generally recognized as safe when used in moderation.

Risks

Excessive intake may affect kidney function or lead to imbalances in mineral levels.

Benefits

Helps maintain product stability and pH balance.

See more about Potassium phosphates →
Flavourings
Neutral

Flavourings are added to enhance the taste of food products. They can be natural or artificial, but specific details are not provided here. They are used to improve palatability without adding nutritional value.

Risks

Potential allergenicity or sensitivity in some individuals.

Benefits

Enhances the taste and appeal of the product.

See more about Flavourings →
Lecithins
Neutral

Lecithins are emulsifiers that help blend ingredients and improve texture. They are derived from sources like soy or sunflower and are generally considered safe. They are used to stabilize emulsions in food products.

Risks

May cause allergic reactions in individuals sensitive to soy.

Benefits

Improves texture and stability of food products.

See more about Lecithins →
Gellan gum
Neutral

Gellan gum is a stabilizer and thickener used in food products. It is derived from bacterial fermentation and helps maintain consistency. It is widely used in the food industry for its gelling properties.

Risks

May cause digestive discomfort in sensitive individuals.

Benefits

Provides stability and improves texture in food products.

See more about Gellan gum →
Hulled soya beans
Good

Hulled soya beans are a good source of plant-based protein and essential amino acids. They contain isoflavones, which may have health benefits such as reducing cholesterol levels. The hulling process removes the outer shell, making them easier to digest.

Risks

May cause allergic reactions in individuals sensitive to soy.

Benefits

Rich in protein and isoflavones, which may support heart health and provide antioxidant benefits.

See more about Hulled soya beans →
Iron pyrophosphate
Good

Iron pyrophosphate is a form of iron used to fortify foods and prevent iron deficiency. It is less soluble than other forms but is effective in increasing iron intake. It is commonly used in fortified foods to support healthy blood production.

Risks

Excessive intake may lead to iron overload and associated health issues.

Benefits

Supports healthy blood production and prevents iron deficiency.

See more about Iron pyrophosphate →
Potassium iodide
Good

Potassium iodide is used to fortify foods with iodine, an essential mineral for thyroid function. It helps prevent iodine deficiency and associated disorders. It is a common additive in iodized salt and fortified foods.

Risks

Excessive intake may lead to thyroid dysfunction.

Benefits

Supports thyroid health and prevents iodine deficiency.

See more about Potassium iodide →
Vitamins B2, B12, C, D2
Good

These vitamins are added to fortify the product and provide essential nutrients. They support various bodily functions, including energy metabolism, immune function, and bone health. Fortification helps ensure adequate intake of these important vitamins.

Benefits

Supports energy metabolism, immune function, and bone health.

See more about Vitamins B2, B12, C, D2 →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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Amazon pricing & content

Amazon price for Organic Valley Grassmilk Organic Whole Milk as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.

alpro Growing Up Soya Drink 1-3 Years U.H.T. 4 x

Common questions

Is alpro Growing Up Soya Drink 1-3 Years U.H.T. 4 x healthy?

alpro Growing Up Soya Drink 1-3 Years U.H.T. 4 x scores 40/100 on Scout's independent analysis of ingredients, additives, and lab results — a below-average score in Scout's analysis. This soya drink is ultra-processed, containing multiple additives such as maltodextrin, raw cane sugar, and fructose, which contribute to its high glycemic index and potential metabolic issues.

How processed is alpro Growing Up Soya Drink 1-3 Years U.H.T. 4 x?

alpro Growing Up Soya Drink 1-3 Years U.H.T. 4 x is NOVA Group 4: Ultra-Processed Foods.

How does alpro Growing Up Soya Drink 1-3 Years U.H.T. 4 x compare to other milks?

alpro Growing Up Soya Drink 1-3 Years U.H.T. 4 x ranks #52 of 53 milks in Scout's independent rankings. The current top score in the category is Raw Farm Whole Milk at 100/100.

Which ingredients drive alpro Growing Up Soya Drink 1-3 Years U.H.T. 4 x's score?

In Scout's ingredient-by-ingredient analysis, Hulled soya beans, Iron pyrophosphate, Potassium iodide count in its favor; Raw cane sugar, Fructose are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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