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Avocado

Common questions

Is Avocado healthy?

Avocado scores 100/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Avocado is a nutrient-dense fruit that is minimally processed, retaining its natural nutrients.

How processed is Avocado?

Avocado is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Avocado's score?

In Scout's ingredient-by-ingredient analysis, Avocado counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Avocado

100 Excellent
$3.48 · 6 count · $0.58 / count
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Fruits
Summary

Avocado is a nutrient-dense fruit that is minimally processed, retaining its natural nutrients. It is rich in healthy monounsaturated fats, fiber, vitamins, and minerals, making it an excellent choice for overall health. The product's single-ingredient nature and lack of additives contribute to its high rating.

Key ingredients 1

Avocado
Very Good

Avocado is a nutrient-dense fruit rich in healthy monounsaturated fats. It is minimally processed and typically consumed fresh, retaining its natural nutrients. Avocados are also a good source of fiber, vitamins, and minerals, contributing to overall health.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains fiber, vitamins, and minerals that contribute to a balanced diet.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

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