Sea Salt Crystals
Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
Summary
Sea salt crystals are a single-ingredient product with minimal processing, making them a high-quality culinary ingredient. The absence of additives or harmful substances contributes to its excellent rating. As a processed culinary ingredient, it maintains a high score due to its purity and simplicity.
At a glance
Key ingredients 1
Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption of sodium can lead to high blood pressure and increased risk of heart disease.
Benefits
Provides essential sodium needed for nerve function and fluid balance. Trace minerals may offer slight nutritional benefits compared to refined table salt.
Processing
Processed Culinary Ingredients
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