Instant Jeju Matcha Latte
Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
Summary
The Instant Jeju Matcha Latte contains beneficial matcha powder, which is rich in antioxidants and offers potential health benefits. However, it is heavily processed and contains a high amount of added sugar, which can contribute to health issues like obesity and metabolic syndrome. The presence of xanthan gum as an additive is minimal, but the overall processing level and sugar content significantly impact its healthiness.
At a glance
Key ingredients 7
Skim Milk PowderNeutral
Skim milk powder is a dehydrated form of skim milk, providing protein and calcium without the fat content of whole milk. It is processed to remove water, which can affect some heat-sensitive nutrients. It is a convenient source of dairy nutrients in a shelf-stable form.
Benefits
Provides protein and calcium, essential for bone health.
SugarBad
Sugar is a simple carbohydrate that provides quick energy but can contribute to excessive calorie intake and weight gain. High consumption of added sugars is linked to various health issues, including obesity and metabolic syndrome. In this product, sugar is a significant component, contributing to its high sugar content.
Risks
Excessive sugar intake can lead to obesity, type 2 diabetes, and dental cavities.
Benefits
Provides quick energy but lacks essential nutrients.
Dextrose PowderNeutral
Dextrose powder is a form of glucose, a simple sugar that serves as a quick energy source. It is often used in processed foods for its sweetening properties and to enhance texture. While it provides energy, it lacks nutritional benefits beyond calories.
Risks
High intake can contribute to blood sugar spikes and weight gain.
Benefits
Provides a quick source of energy.
Matcha PowderVery Good
Matcha powder is made from finely ground green tea leaves and is rich in antioxidants, particularly catechins like EGCG. It is known for its potential health benefits, including improved metabolism and mental clarity. The quality of matcha can vary, with higher grades offering more potent health benefits.
Benefits
Rich in antioxidants and may support metabolism and mental clarity.
Whole Milk PowderNeutral
Whole milk powder is a dehydrated form of whole milk, retaining its fat content along with protein and calcium. It is processed to remove water, which can affect some heat-sensitive nutrients. It provides a rich source of dairy nutrients in a shelf-stable form.
Benefits
Provides protein, calcium, and healthy fats.
Sea SaltNeutral
Sea salt is a natural source of sodium, essential for maintaining fluid balance and nerve function. It is minimally processed compared to table salt, retaining trace minerals. However, excessive sodium intake can lead to hypertension and cardiovascular issues.
Risks
Excessive intake can contribute to high blood pressure and cardiovascular disease.
Benefits
Provides essential sodium and trace minerals.
Xanthan GumNeutral
Xanthan gum is a polysaccharide used as a thickening and stabilizing agent in foods. It is produced by fermenting sugars with Xanthomonas campestris bacteria. While generally recognized as safe, it can cause digestive issues in sensitive individuals when consumed in large amounts.
Risks
May cause digestive discomfort in sensitive individuals.
Benefits
Improves texture and stability of food products.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store