Instant Jeju Matcha Latte

Trader Joe's
60 Fair
$24.99 · 10 packets · 7.76 oz
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Near you

Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

Summary

The Instant Jeju Matcha Latte contains beneficial matcha powder, which is rich in antioxidants and offers potential health benefits. However, it is heavily processed and contains a high amount of added sugar, which can contribute to health issues like obesity and metabolic syndrome. The presence of xanthan gum as an additive is minimal, but the overall processing level and sugar content significantly impact its healthiness.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Aldi Nord
Category Tea

Key ingredients 7

Skim Milk Powder
Neutral

Skim milk powder is a dehydrated form of skim milk, providing protein and calcium without the fat content of whole milk. It is processed to remove water, which can affect some heat-sensitive nutrients. It is a convenient source of dairy nutrients in a shelf-stable form.

Benefits

Provides protein and calcium, essential for bone health.

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Sugar
Bad

Sugar is a simple carbohydrate that provides quick energy but can contribute to excessive calorie intake and weight gain. High consumption of added sugars is linked to various health issues, including obesity and metabolic syndrome. In this product, sugar is a significant component, contributing to its high sugar content.

Risks

Excessive sugar intake can lead to obesity, type 2 diabetes, and dental cavities.

Benefits

Provides quick energy but lacks essential nutrients.

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Dextrose Powder
Neutral

Dextrose powder is a form of glucose, a simple sugar that serves as a quick energy source. It is often used in processed foods for its sweetening properties and to enhance texture. While it provides energy, it lacks nutritional benefits beyond calories.

Risks

High intake can contribute to blood sugar spikes and weight gain.

Benefits

Provides a quick source of energy.

Matcha Powder
Very Good

Matcha powder is made from finely ground green tea leaves and is rich in antioxidants, particularly catechins like EGCG. It is known for its potential health benefits, including improved metabolism and mental clarity. The quality of matcha can vary, with higher grades offering more potent health benefits.

Benefits

Rich in antioxidants and may support metabolism and mental clarity.

Whole Milk Powder
Neutral

Whole milk powder is a dehydrated form of whole milk, retaining its fat content along with protein and calcium. It is processed to remove water, which can affect some heat-sensitive nutrients. It provides a rich source of dairy nutrients in a shelf-stable form.

Benefits

Provides protein, calcium, and healthy fats.

Sea Salt
Neutral

Sea salt is a natural source of sodium, essential for maintaining fluid balance and nerve function. It is minimally processed compared to table salt, retaining trace minerals. However, excessive sodium intake can lead to hypertension and cardiovascular issues.

Risks

Excessive intake can contribute to high blood pressure and cardiovascular disease.

Benefits

Provides essential sodium and trace minerals.

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Xanthan Gum
Neutral

Xanthan gum is a polysaccharide used as a thickening and stabilizing agent in foods. It is produced by fermenting sugars with Xanthomonas campestris bacteria. While generally recognized as safe, it can cause digestive issues in sensitive individuals when consumed in large amounts.

Risks

May cause digestive discomfort in sensitive individuals.

Benefits

Improves texture and stability of food products.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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